How To Flourish

09/16/2026

Wellness library @ the studio ✨

Myself & a few other practitioners will be sharing our books with the community for anyone who wants to learn more through reading. Think anything from yoga & movement to herbalism & spirituality.

Please remember to sign out any books you plan on loaning out

09/14/2026

Class Capacity 🙏🏻

I originally set the capacity for each class @ 10 students

I soon realized our community is in dire need of yoga & Pilates, a lot more students were reaching out than I had expected

Pilates must stay at 12 students currently as I only have 12 Pilates balls (feel free to join the waitlist!)

Yoga has been upped to 14-18 students per class depending on the style

I encourage you to join a waitlist if the class if full, people often cancel & you will automatically get bumped in if a spot opens 🙏🏻

09/11/2026

a few words from our last retreat together ✨

09/11/2026

09/11/2026

The room details + pricing is up on our websites for the Sacred Earth Retreat 🌿✨

Our registration opens in 4 days, we have some important information to share with you. Both of our websites are updated with room options + details, pricing & how to register for this event.

The property photos, accommodations, amenities, pricing, and payment plans are now live on the website. Take a peek, explore the different spaces, and start imagining yourself here .. which room will you wake up in? What will it feel like to spend five slow, beautiful days surrounded by nature?

Check out more information here & be sure to join our private retreat lists to get first access on Tuesday morning @ 9 AM 🌸

https://www.howtoflourish.ca/sacred-earth-retreat.html

09/08/2026

Yesterday we had our first day of classes open to the community & it felt pretty special!

We hosted a:
Stability series for older adults
Mat Pilates
Yin yoga + yoga nidra

And 32 new students came through the door! WOW 🤩

Thank you so much to everyone who showed up for this ❤️

09/07/2026

Today begins our soft opening at the new

✨How to Flourish Yoga Studio downtown Fruitvale✨

We’re located at 1942 Main st above the pharmacy

We have a few spaces left for our first day of classes

4 PM stability series
5:30 PM mat Pilates
7:30 PM deep unwind: yin yoga

Sign up here

https://momence.com/u/abbyverigin

08/30/2026

The virtual booking platform seems to be having an issue with BMO bank cards

I’m so sorry if this is resulting in a failed payment on your end!

Send me an email so we can resolve it, I have options to pay by cash & e-transfer too 👍🏼

08/29/2026

Our September Membership Offerings

To celebrate, we are offering an exclusive September Soft Opening Pass:

✨ $129 for 3 Weeks of Unlimited Access ✨
(In-Person Studio + Virtual Library)
This pass gives you complete freedom to explore our new space and establish your rhythm before our full schedule launches in October.

What's Included in Your $129 Soft Opening Pass:
🧘‍♀️ Unlimited In-Person Studio Classes (Hatha, Yin, Restorative, and Pilates)
💻 Full Virtual Studio Access (Practice from home with our complete online library)
⏱️ 21 Days of Continuous Access starting from your first September class (our doors are on Sept 7-27 for the soft opening period)

Join our September Special here!
https://momence.com/m/903886

08/29/2026

Our September Soft Opening Schedule ✨

Sign up here
https://momence.com/u/abbyverigin