NB 55 Plus Games - Jeux 55 Plus N.-B.

Looking for a fun, low-impact way to stay active, feel energized, and enjoy great music? 🎶

Join our Jazz Fitness class! Designed for beginners and older adults who want to move, stretch, and groove at their own pace. 💃🕺 For a weekly $5 drop-in fee, Jazz Fitness is offered Wednesdays from 6:30PM to 7:30PM at the 📍Fredericton Senior Centre (112 Johnston Ave).

Please contact Kathryn Baird at 📞506-260-0605, or [email protected] for more information, or visit our website through the link below! 👇
https://app.amilia.com/store/en/city-of-fredericton/shop/programs/107222?subCategoryIds=6306146

Dive into aquatic fitness classes! 🏊

Make a splash at Aqua Zumba, Aquatic Stretching, public swim, and Aquacise. Drop in or grab a multi-pass. 💦

Swim to the link below to sign up! 👇

Bring your handwork if you're not a game player and visit with your neighbours.

Let's see where this goes. We could do monthly, if enough interest. Any suggestions?

Come and bring a friend! Let Marilyn or Melanie know if you might attend.

--Your Central York neighbours on the Keswick Facilities Improvement Team

Canada has an important role to play in the global movement to address ageism and protect human rights for older people everywhere.

📚 The CCAA Resource Library brings together toolkits, reports, and advocacy guides that amplify Canada’s voice in shaping a future where aging is valued.

👉 Access resources: ccaageism.ca/resource-library/

Canadian Medical Association CanAge National Pensioners Federation

It doesn’t matter how you like to stay active. Every Move Counts!

Healthy Holidays!

Share this with your friends and family and make holidays count ❤️