Grit & Grin Fit

CrossFit: where the workouts are hard and the vocabulary might be harder😂

Consider this your cheat sheet📖

🌟 MEMBER HIGHLIGHT: JOSH 🌟

Josh is one of those members who keeps showing up, works hard on learning proper technique and never gives up. His willingness to put in the effort to improve himself is what has made him grow so much since being with us.

But beyond the progress, Josh is also just an all-around great person to have in our community. He’s friendly, pleasant, and brings a positive attitude to the gym.

Keep putting in the work and chasing that progress! We’re excited to see you continue reaching your goals! 👊

Swipe to read about Josh’s journey at Grit & Grin Fit.

People often think they have to be "fit enough" before they join a gym.
The truth is, the workouts are only part of the experience.
The friendships, encouragement, high fives, and support are what keep people coming back.
Whether it's your first class or your 500th, you'll always have people in your corner.
We'd love to have you join ours.

Use link below to sign up for a free week pass 😊⬇️

https://07skz4v.pushpress.com/landing/plans/plan_787fc63fe1d843/login

✨ MONTHLY MILESTONES ✨

Staying consistent throughout the summer can be challenging - but the community collection of attendance milestones just keeps growing!! 🤩 Great job to everyone who reached one in July!! 😎

Vanessa Maillet - 350
Karen Lester - 350
Melissa Stewart - 300
Eric Deslauriers - 250
Kassia Jurcina - 250
Colin Ebbett - 200
Allan MacDonald - 150
Zach Bridges - 100
John Rice - 50
Meaghan Cameron - 50

This summer is the perfect time to add and check off “TRY CROSSFIT” on the bucket list!! ✅👏🏾 Link for free week pass below 😊⬇️

https://07skz4v.pushpress.com/landing/plans/plan_787fc63fe1d843/login

✨ MONTHLY MILESTONES ✨

Another month filled with amazing achievements!! Congrats to our athletes who hit new milestones in June!! 🥳👏🏾

Mitch Nini - 350
Tavis Griffin - 350
Sheena Hathaway - 300
Charlie Martel - 300
Sam Solly - 250
HarleyAnn Siddall - 250
Rhylan Morse - 200
Jesse Graham - 200
Corinne Doucet - 150
Sarah Souder - 150
Mark Kean - 100
Tommy Broad - 100
Sam Cameron - 100
Jack Woodwalker - 50

✨ MONTHLY MILESTONES ✨

CONGRATS to our athletes who reached milestones in April! 🥳 STRONGER TOGETHER - one month and one class at a time!! 💪🏾

Vanessa Maillet - 300
Karen Lester - 300
Charlie Martel - 250
Melissa Stewart - 250
HarleyAnn Siddall - 200
Jaime White - 100
Jeff Bridges - 50
Jolaine Lajoie - 50

✨ MONTHLY MILESTONES ✨

HUGE SHOUTOUT to our athletes who reached check-in milestones in March - ABSOLUTELY CRUSHING IT!! 🔥👏🏾 We are seeing some BIGGGG NUMBERS!! 🤩

Mitch Nini - 300
Jayne Wilson - 250
Cait Harrington - 250
Jennifer Hanson - 250
Sheena Hathaway - 250
Jacob Jurcina - 200
Karlie Broad - 200
Sam Solly - 200
Eric Deslauriers - 200
Rhylan Morse - 150
Joel Griffin - 150
Colin Ebbett - 150
Sarah Souder - 100
Marsha Collicott - 100
Christopher Thomas - 100
Kaleigh Griffin - 100
Marie Battaglia - 100
Zach Bridges - 50
Brandi Charron - 50