07/20/2026
Join me later this week Prevail Athletics !
Generation Nourished Yoga
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Generation Nourished Yoga, Yoga studio, 12583 267 Road, Fort Saint John, BC.
Classical Mat Pilates, Pilates Yoga Fusion, Vinyasa, Hatha, Yin and Restorative Yoga, Prenatal and Children’s Yoga - all levels and ages welcome
We are the new generation - Generation Nourished
Mind, Body, Harmony
04/13/2026
Join me tomorrow night at 7pm for a restorative stretching session on the reformer, designed to gently release tension, open the body, and support a full nervous system reset. Using the reformer for added support, we’ll settle into longer, deeper stretches that encourage your body to shift out of stress mode and into a state of calm, balance, and restoration. Expect to leave feeling lighter, grounded, and deeply relaxed.
03/23/2026
7pm tonight ✨
Pilates energy, but make it slow + restorative 🤍
Join me on the reformer for deep, supported stretches designed to lengthen, release, and reset your nervous system. Think soft lighting, slow movements, and that floaty, post-class calm we all love.
This is your moment to unwind, regulate, and come back to yourself — leaving you feeling open, aligned, and effortlessly relaxed.
your soft era starts here 💫
03/12/2026
Craving some movement? Find me here tomorrow :)
03/07/2026
Hot Mat Pilates this Saturday 🔥
Because:
• your back hurts from existing
• your core forgot it has a job
• and sweating out the week feels like therapy
Come shake, sweat, and question your life choices with me for 45 minutes… then leave feeling amazing.
01/01/2026
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12583 267 Road
Fort Saint John, BC
V1J8J7