Prevail Athletics Fort St. John

🔥 Monday Motivation at Prevail! 🔥

Kickstart your week with an unbeatable line-up:

▪️ 5:45am – Bootcamp with Amanda S 🏋️‍♀️
▪️ 9:15am – Gentle Flow with Hali 🧘🏻‍♀️
▪️ 12:10pm – HIIT with Laurie 💪
▪️ 5:15pm – Spin & Sculpt with Alicia🚲
▪️ 6:15pm – Step & Sculpt with Keri 🏋️‍♀️
▪️ 7:00pm – Hot Vinyasa with Ang 🔥

Don’t forget to reserve your spot through the In Charge Life app or by calling the gym!

Gym Hours: 5am – 11pm
Child Minding: 8:45am – 1:30pm

Let’s make it a great Monday! 🙌

🔥 FRIDAY FITNESS VIBES 🔥

Kick off the weekend the right way 💥

🧘🏻‍♀️ 9:15am — Hot Vinyasa with Taiyler!
Flow, stretch, and reset your mind + body ✨

💪🏻 12:10pm — Bootcamp with Julie!
Midday grind for maximum results — let’s GO 💯

⚠️ Reminder: Class spots fill fast! Be sure to sign up through the In Charge Life app or give us a call 📲

Gym Hours: 5:00am – 11:00pm
Child Minding: 8:45am – 1:30pm

Let’s crush Friday together, Prevail fam!! 🙌🔥

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🌿 NEW THIS FALL AT PREVAIL! 🌿

We’re so excited to introduce our Teen Girls Yoga & Pilates Series — an 8-week program created specifically for girls ages 11–17. 💕

This series is all about giving teen girls a positive, supportive space to move their bodies, build strength and flexibility, reduce stress, boost confidence, and most importantly — connect and have fun together!

✨ 8-Week Series
📅 Starts September 15th
🧘‍♀️ Tuesdays & Thursdays
⏰ 4:00–5:00 PM
💕 Ages 11–17
💲160 for 16 sessions
📍 Prevail Athletics

This is a pre-registered series with only 20 spots available, so registration is required ahead of time.

📧 To register or for more information, email [email protected] or stop by the front desk!

Move. Breathe. Grow. Together. 🌿

🔥 Thursday’s Class Lineup 🔥

🚲 5:45 AM – Spin & Sculpt with Amanda!
🚲 9:15 AM – Spin & Stretch with Michelle!
🏋🏻 5:15 PM – Total Body Blast with Julie!
🧘🏻‍♀️ 6:15 PM- All Levels Hot Pilates with Taiyler!

📲 Book your spot early! Call the gym or reserve through our In Charge Life app.

🕔 Hours: 5 AM – 11 PM
👶 Child Minding: 8:45 AM – 1:30 PM

Let’s crush Thursday together! 💥

🔥 Wednesday Lineup is STACKED 🔥

💪 5:45am Bootcamp with Amanda S. – kickstart your day strong!
⚡ 9:15am Power Hour with Amanda W – one hour, full power.
🧘🏻‍♀️ 12:10pm Warm Vinyasa with Michelle! A quick flow and stretch on your lunch hour!
🚲🏋️ 5:15pm Spin & Sculpt with Alicia – ride + lift = total burn.
🧘‍♀️ 7:00pm Warm Vinyasa Yoga with Jasta! – flow, stretch, reset.

✅ Don’t forget to book your spot through the In Charge Life app or by calling the gym!

📍 Gym hours: 5am–11pm
👶 Child minding: 8:45am–1:30pm

Let’s make this Wednesday one to crush 💯🔥

💥 TUESDAYS CLASS SCHEDULE 💥

Let’s move, sweat, and feel amazing today at Prevail Athletics FSJ 💪

🚴‍♀️ 5:45AM — Cycling (CANCELLED)
🔥 9:15AM — Spin + Sculpt with Amanda W.!
🧘‍♀️ 5:15PM — HOT All Levels Mat Pilates with Taiyler!

📍 Gym Hours: Open 5:00 AM – 11:00 PM
👶 Child Minding: 8:30AM – 1:30PM

Whether you’re riding, sculpting, or flowing, we’ve got a class for you today. See you on the floor! 🙌

🔥 Monday Motivation at Prevail! 🔥

Kickstart your week with an unbeatable line-up:

▪️ 5:45am – Bootcamp with Amanda S 🏋️‍♀️
▪️ 9:15am – Gentle Flow with Hali 🧘🏻‍♀️
▪️ 12:10pm – HIIT with Laurie 💪
▪️ 5:15pm – Spin & Sculpt with Michaela! Sub for Alicia🚲
▪️ 6:15pm – Step & Sculpt with Keri 🏋️‍♀️
▪️ 7:00pm – Hot Vinyasa with Ang 🔥

Don’t forget to reserve your spot through the In Charge Life app or by calling the gym!

Gym Hours: 5am – 11pm
Child Minding: 8:45am – 1:30pm

Let’s make it a great Monday! 🙌

🔥 Thursday’s Class Lineup 🔥

🚲 5:45 AM – Spin & Sculpt with Becky!
🚲 9:15 AM – Spin & Stretch with Ceejay! Sub for Michelle!
🏋🏻 5:15 PM – Total Body Blast with Julie!
🧘🏻‍♀️ 6:15 PM- All Levels Hot Pilates with Taiyler!

📲 Book your spot early! Call the gym or reserve through our In Charge Life app.

🕔 Hours: 5 AM – 11 PM
👶 Child Minding: 8:45 AM – 1:30 PM

Let’s crush Thursday together! 💥

🔥 Wednesday Lineup is STACKED 🔥

💪 5:45am Bootcamp with Amanda S. – kickstart your day strong!
⚡ 9:15am Power Hour with Amanda W – one hour, full power.
🧘🏻‍♀️ 12:10pm Warm Vinyasa with Jen! Sub for Michelle! A quick flow and stretch on your lunch hour!
🚲🏋️ 5:15pm Spin & Sculpt with Alicia – ride + lift = total burn.
🧘‍♀️ 7:00pm Warm Vinyasa Yoga with Jasta! – flow, stretch, reset.

✅ Don’t forget to book your spot through the In Charge Life app or by calling the gym!

📍 Gym hours: 5am–11pm
👶 Child minding: 8:45am–1:30pm

Let’s make this Wednesday one to crush 💯🔥