The District YMM

We’ve been counting down the days until we could share this post!!

Brandy, our dear friend, yogi, studio owner, plant mother (sorry for killing all the studio plants while you were away), is BACK in studio and will be making her debut on Saturdays with Hot Hips & Hammies! ❤️

If you’ve taken Brandy’s class, you know this is a practice you don’t want to miss and one we’ve missed dearly. Strong, intentional, challenging in all the right ways, Brandy pours her heart and soul into her classes, and the theme of this class is called The Practice of Returning.

Returning can mean so many things. Maybe you’re returning to your mat. Maybe you’re returning to a part of yourself you’ve missed. Maybe you’re finding your way back to something that once felt familiar, or stepping into something completely new. Maybe returning simply means showing up exactly as you are, and beginning again. There’s no right way to return, and no one thing you have to be returning to.

This is an invitation to explore what returning means to you, in your practice, in your life, or wherever you find yourself right now.

We’re so happy to have you back Brandy ❤️ Come practice the art of returning with us every Saturday at 10:45am

FALL CLASS SCEHDULE 🍂

Next Tuesday are Fall Schedule will go live! We're keeping all your faves, just adding in a few extra new classes and welcoming a few new super cool, super sweet humans to guide you in your workouts, yoga and pilates practice 🙌🏻

Seeing the Fall sced come together, we can't help but feel extremely grateful for everyone apart of making this studio happen. The biggest reason to feel grateful? It's YOU. For continuing to trust us, for showing up everyday and supporting our studio 🥲

If it's been a while since you've been here, (we miss you, yes you!) we'd love to see you come in for class real soon! 😘

Acoustic Yin with Janet & Tom MacLellan ❤️

When Janet & Tom came to us with this idea for Janet’s New Instructor Development Class, it was an immediate YES

Both of them have been members of our studio for some time, and it’s been so inspiring watching them both plus seeing Janet graduate from our recent Yoga Teacher Training.

This class will offer Janet an opportunity to practice teaching in a welcoming, community setting. A perfect opportunity to support this growing teacher while enjoying a thoughtful and accessible practice.

You will be guided through a warm, relaxing Deep Stretch yoga class accompanied by her husband, Tom, playing live acoustic music. Together, they’ll create a calming and cozy atmosphere, inviting you to slow down, settle in, and enjoy a beautiful practice with the community.

We know this class will fill up in no time so make sure you save a spot by signing up through your online account or link in our bio!

🗓️ Saturday Sept 12
⏰ 6:30-7:30pm
💸FREE
❤️ All levels welcomed & encouraged

Ending August with one more New Instructor Development Class! 🙌🏻

Meet Logan, a District YTT graduate who is ready to share his teaching with our community. Since graduating in March, Logan has been leading private group classes and is now excited to step into the studio and share his practice with you!

If you're looking for a more challenging and energizing class, this is the one. Logan will be guiding a Hot Vinyasa practice, where movement is synchronized with the breath to create a continuous, flowing sequence. Expect to build strength, flexibility, and balance while moving with intention in a heated room.

Options and modifications will be offered throughout the class, making it accessible to a variety of experience levels.

Join us:
🗓️ Sunday August 30
⏰ 12-1pm
💸Free
❤️All levels welcomed & encouraged

Back with round 2 because you guys loved our first one so much! 💛

Yoga isn’t just what happens during the hour we spend on the mat. It’s also in the small choices we make everyday. But honestly, Yoga or not, we just love these as simple reminders we can take into a new week on how we can show up for ourselves and eachother in a more loving way 🫶🏻

FRESH DROP lululemon

Our theme for this new drop is seasonal transition pieces. We hate to say it, but the early mornings and nights are starting to feel CRISP 👀 we brought in some pieces that you take you from this last month of summer right into fall.

Think: joggers, light weight jackets & long sleeves, tshirts that can be worn on their own or layered under a hoodie, and of course, running season is still in full swing so we made sure to get lots of styles of shorts and sports bras.

This is a smaller restock! Expect a full fall drop coming very soon!! And if you have any requests or anything you'd like to see brought in, drop it below in the comments ❤️

MEET TRICIA 🙌🏻

New to the studio, but not to Fort McMurray! If you’ve been in town for a while, chances are you’ve taken one of Tricia’s classes. Powerful, fun, and energetic: that’s exactly what you can expect when you step into one of her classes here at The District 🔥

We’re so excited to have her as part of the team, and we know you’re going to love her just as much as we do. You can catch her teaching some of our evening strength classes on our sced!

Now let's give Tricia a warm District welcome!! ❤️

Happy August long weekend! (How is it August already?!)

If you're heading out of town, we hope you enjoy your time away. If you're staying here, we have regular classes on the go all weekend with the studio closed Monday.

It's calling for rain, so this is the perfect opportunity to save your spot in one of our classes and get some movement in 🌧️💙

See you for class soon!

Instructor Development Class with Dan Clancy! 🙌🏻

Dan is our fifth YTT graduate to offer a class at the studio and we can’t wait to practice with him! He’ll be guiding us through a Hot Grounded Flow featuring slow, intentional transitions and longer holds in standing, balancing, and floor based postures.

This is a perfect opportunity to support a growing instructor within our community!

🗓️ Saturday August 15
⏰ 1:30-2:30pm
💸Free
❤️ All Levels welcome