Independent personal training studio located in Ridgeway, ON. Melissa is a certified personal trainer with over 10 years of experience in the industry.
08/28/2026
Move • Connect • Give Back
This September, Kennedy will be guiding our Sunday Karma classes — a space to move, breathe, connect and give a little goodness back to our community.
Your energy exchange?
🎒 A donation of new school supplies.
Sundays | 9:30–10:30 AM
Beginning September 6
Buddha Fitness Studio
08/27/2026
One of our own Buddha Fitness family members is doing something pretty special with her kiddos. 💜🍋 They’re hosting a Lemonade Stand in support of PKD (Polycystic Kidney Disease) — a cause incredibly close to their family’s heart.
If you’re able, stop by, grab some lemonade, say hello and help this sweet family raise awareness and funds for a cause that means so much to them. 🍋💜
This is what community is all about — showing up for one another, supporting our people, and making a difference wherever we can.
Check out the flyer for all the details!
So proud to share and support our Buddha family. 💜
08/24/2026
A new day. A new opportunity to show up for yourself.
Let’s take on the day with focus, strength, and positive energy.
See you in the morning.
08/23/2026
Apparently management has arrived. 😎🐾
June would like everyone to know that Buddha Fitness Studio is running smoothly, the vibes are immaculate, and she will be accepting payment in treats.💜
Just another day at your friendly neighbourhood studio — where we take our workouts seriously… ourselves, not so much. 😂
CommunityOverCompetition BuddhaFitnessFamily
07/26/2026
Happy Sunday! Looking forward to welcoming all of you, new and OG’s into the Studio! Sign up online via the app! 🩷
07/22/2026
13 hours & 24 incredible humans through my doors today. This girl is officially tapped out. 😮💨💜 Grateful for every single one of you.! 🙏💧💜