Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hybrid 300 Online, Sports & Fitness Instruction, Flin Flon, MB.
08/12/2025
Hey Friends! I have started a NEW business page that will have all the updated programs and activities posted soon! Please click the link below to like and follow!
The Hybrid 300 Online page will be deleted soon.
Tracy Salamondra Online Fitness Coach offering home programming specializing in menopause, metabolism, body sculpting & chronic pain management.
02/02/2025
Fitness programming to support your metabolic, hormonal and physical health!
10/31/2024
Happy Halloween Fitness Friends!🎃
10/13/2024
07/25/2024
The ultimate fat loss program for women wanting to quit dieting, improve their metabolism and age well.
- improve muscle mass
- prevent age related muscle loss
- build a faster metabolism
- enjoy food
- reduce stress
- burn body fat
- reduce inflammation
- improve health
- boost confidence
- improve pelvic floor strength
- correct posture & alignment
All from the comfort of your home! More details coming soon!