Kore Konditioning Gym, Tanning and Fitness Classes

We all started somewhere, and I actually started doing classes before I went to the gym. Completed numerous courses. Learned from some amazing coaches. My own personal life experiences. Which seemed to be a lot ha ha. None of us know any of this when we first start we all have to learn somewhere.

So I have a friend that mentioned she loves the idea of the ladies only section. Remembering where she started once and that if the ladies only gym was not here, she never would’ve started!

She’s interested in spotting somebody’s first months membership and I think that’s a wonderful idea so I’d match that!

if you know somebody that’s looking to work out at a gym but is scared or maybe can’t afford it, doesn’t have childcare something like that. I am looking for some names out there that we could give out 2 months free gym memberships to.

Or if you’re somebody that’s interested in spotting somebody’s first gym membership I would match anybody’s to give them that extra month.

Remember, this is for somebody that’s new to the gym scared to come in, or maybe not able to make it in due to personal reasons, but would give anything to be able to be there! Think of your first time

Love the amazing people at the gym. Everyone says hi and talks to each other, motivates and encourages one another!

The more expensive “better” equipment doesn’t make your workout or body better! The atmosphere, your form, understanding how your body works, what muscles you’re actually using is what works. You pick what’s best for you.

🤣🤣🤣
Maybe if Dana says it!!!!!!!
Get the 95% in

Yes sir!!!!
To many “healthy” calories is still calories!! “Snacking” still calories at end of day!!

I recommend 4-5 meals a day instead of snacks! Counting calories for 1 week! You’ll b in shock of what you’re lacking and over consuming!!

Work smart not hard!