Golden Gains

Due to unfortunate circumstances, the gym will be closed until further notice. We apologize for any inconveniences and will update you when we have further information.

MERCH ALERT‼️ Come support and make your purchase for only $65.00

🤩ONLY 9 SPOTS LEFT in the upcoming
Body Transformation Challenge!!!🤩

🚨This is not something you are going to want to miss.🚨

The challenge runs for 12 weeks. I will teach you everything you need to live a healthy lifestyle, train in a gym or in the comfort of your own home.

What the 12 week package includes:
☑️Initial consultation, measurements and pictures
☑️Fully customized training plan
☑️10 one on one personal training sessions
☑️Weekly check-ins
☑️Nutrition planning and coaching
☑️Progress Tracking
As well as all the tools you need to live a healthy lifestyle.

🛠1st place prize is valued over $500 and includes everything you need to stay on track. 🛠

⏰Sign up is open until September 30th at 8pm.⏰
⏰Challenge starts Monday, October 3rd.⏰

Message us for more information

We would like to send a huge congratulations out to Houcine Idoumghar. You have likely seen his smiling face around the gym.

Houcine placed 3rd this weekend at the Iron Nation Fitness sponsered Northern Classic show.

🌺🌼🌺PERSONAL TRAINING SPRING SPECIAL🌺🌼🌺

👊Are you ready to crush your fitness goals?👊

🎊We are offering a special for personal training this month to spring you back into shape🎊

Whatever your goals may be, eating nutritious foods, gaining muscle, losing weight, or even just trying to be more active, we have a maintainable solution for you!!

🤜🤛Personalized plans created for you and your needs🤜🤛

✅Do you need a meal plan? WE HAVE IT
✅Do you want a home work out routine? WE HAVE IT
✅Do you want one on one training? WE HAVE THAT TOO!

🤓Anything you need to achieve your own fitness goals, we can help provide with the expert knowledge our amazing Ashley🤓

Comment Below For More Details, or Send Us A Personal Message.

🤝Lets get you what you need to transform yourself🤝

❌SHOULD
❌WOULD
❌COULD
✅DID

Happy Easter from our family to yours 💜

🛑 Spring sale starts April 1st 💪🏼

🔅 3 Month Membership $180

🔅 6 Month Membership $330

Looking for a little extra in the gym?!?!

Save 10% on all training and nutrition packages 🤯

Give us a call or stop in for more details.

And don’t forget to leave your mark on the wall when you visit. 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻