Yoga with Kim

“You can never go wrong being nice to people.”

So fun Georgina Pringle!!!

I’m turning 55… and I decided to celebrate by doing something a little different. 😎

If you grew up with grunge, ’90s alt-rock and the soundtrack of a generation, this one is for you.

Think Nirvana, Pearl Jam, Soundgarden, Alice in Chains, Stone Temple Pilots… nostalgic favourites, a little rebellion, and a whole lot of good energy. 🎶

I’ve been practicing this class and I have to tell you… it is SO much fun. The music has brought back so many memories, and I’m having a hard time not singing along while I teach. 😂

We’ll start slow with a seated warm-up, build into stronger, faster flows and Sun Salutations, move through balance and stretching, and finish with a dreamy Savasana.

And yes… there will be lyrics.
And yes… there will be upbeat music.
And yes… I’m stepping way outside my usual yoga playlist comfort zone. 😂

Mostly, I just want to celebrate this birthday with the people who make Ohm Zome so special. ❤️

🎸 55 & STILL GRUNGY
📍 Ohm Zome
📅 Saturday, September 12
⏰ 9:30–10:45 AM
💰 $25
🧘‍♀️ 75-minute pop-up class

This is not one of our regular class times, so mark your calendar! Space is very limited! Www.Ohmzome.com

Come move, laugh, sweat, sing along (quietly… or not 😂), and celebrate 55 with me. 🖤

Gina ❤️

L❤️VE …

🫶🏻🫶🏻🫶🏻🤸🏻‍♀️🧘🏻‍♀️🫶🏻🫶🏻🫶🏻

Fall YOGA registration is OPEN 🤸🏻‍♀️

Tuesday and Thursday
5:30-6:45 pm

Monday and Wednesday 9:30-10:45am
(Monday is on Zoom)

I’m so excited to see you!!!CVRD Recreation

Summer 2026 Newsletter is out I hope you get a chance to read 🙏🏻….Click link below 👇🏻

http://eepurl.com/t20jfPgBj2

…. As summer starts to wind down I’m reflecting on the amazing opportunities and adventures I’ve had this season.
I try really hard to appreciate the “peaks” as I know the “valleys” come too.
That is how life works.
The trick is how can we keep riding the “high” or at best find the “ordinary” during all the hard life stuff too.
Meditation and Yoga can change pathways in our brain.
Cool hey!?!?🤔

2026 Fall Yoga With Kim As summer starts to wind down I’m reflecting on the amazing opportunities and adventures I’ve had this season. I try really hard to appreciate the “peaks” as I know the “valleys” come too. That is how life works. The trick is how can we keep riding the “high” or at best find the “....

Monday August 17th is when we can SIGN UP for CCC Fall classes💖🤸🏻‍♂️🧘🏻‍♀️ https://reccowichan.perfectmind.com
Class options are on the website now. Registration starts Monday.

Here is Yoga with Kim Cowichan Community Center Fall yoga schedule:

Tuesdays:
Sept. 8 – Oct. 20
Nov. 3 – Dec. 15
5:30 – 6:45pm

Wednesdays:
Sept. 9 -Oct. 21
Nov. 4 – Dec. 16
9:30 – 10:45am (No session Sept 30 & Nov. 11)

Thursdays:
Sept. 10 – Oct. 22
Nov. 5 – Dec. 17
5:30 – 6:45pm (No Session Oct.1 )

Registration starts soon🙏🏻

Sending out hugs to all my students ❤️ I’m missing you.

Maybe you could do some Cat and Cow and a few deep breaths today 😊🙏🏻

Hope you’re having a great summer!!!

Namaste
Love,
Kim Janicki Maclean

PS
Message me if you’d like a recorded class.

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Come to YOGA 🧘🏻‍♀️Last week for classes until September…. Tonight (Tuesday) and Thursday 5:30-6:45 pm
AND
Wednesday 9:30-10:45 am