Open 24 hours a day! 365 days a year! For over 30 years, Monster Gym has been leading the fitness industry in Quebec. NOW, WE ARE DOMINATING IT.
With our recent move into the 70,000 SQ² Fitness City complex, we are here to service all of your fitness goals. Start off that fat burning mission on one of our high-end cutting edge cardio machines. Follow up with our state of the art resistance training equipment to help build muscle or tone up and then go for a jog on our sky-high walking/running track. OUR MISSION HAS ALWAYS BEEN TO OFFER TOP
08/13/2026
When your gym partner takes “let’s hit chest together” a little too literally. 😂
With plenty of chest equipment at Monster Gym, there’s no need to share the same bench or the same bar.
Quand ton partenaire d’entraînement prend « On fait les pecs ensemble » un peu trop au pied de la lettre. 😂
Avec tout l’équipement pour les pectoraux disponible au Monster Gym, pas besoin de partager le même banc ni la même barre.
07/27/2026
Start your week the right way. 💪
Mondays aren’t about motivation, they’re about showing up.
Every workout is a step toward getting stronger, healthier, and more confident than you were yesterday.
Your week starts here.
📍 Open 24/7/365
07/23/2026
Built Different Since 1992. 🦖🏋️
For over 30 years, Monster Gym has been more than a place to train, it’s been a community built on discipline, passion, and respect for the sport of bodybuilding.
From first-time lifters to seasoned competitors, everyone who walks through our doors shares the same goal: becoming stronger than yesterday.
Forgés par la passion depuis 1992. 🦖🏋️
Depuis plus de 30 ans, Monster Gym est bien plus qu’un simple centre d’entraînement. C’est une communauté bâtie sur la discipline, la passion et le respect de la culture du bodybuilding.
Du premier entraînement jusqu’aux athlètes de haut niveau, chaque personne qui franchit nos portes partage le même objectif : devenir plus fort qu’hier.
07/19/2026
Sunday sets the tone.
The people who stay consistent on Sundays are usually the ones who have the best Mondays.
No excuses. No waiting for the “perfect” time. Just show up, put in the work, and keep moving forward.
We’ll be here whenever you’re ready.
🦖 💪 Open 24/7/365
Le dimanche donne le ton.
Les gens qui restent constants le dimanche sont souvent ceux qui commencent le mieux leur lundi.
Pas d’excuses. Pas besoin d’attendre le « bon moment ». Présente-toi, fais le travail et continue d’avancer.
On sera là quand tu seras prêt.
🦖💪 Ouvert 24/7/365
07/14/2026
Not every workout needs a crowd. Sometimes it’s just you, your playlist, and the work. 🎧🔥
Tous les entraînements n’ont pas besoin d’un public. Parfois, c’est juste toi, ta musique et le travail à accomplir. 🎧🔥
Why train inside when you can train outside?
Monster Gym is home to one of the most unique outdoor training facilities in Montreal. Whether you’re pushing sleds, running conditioning drills, lifting, or getting your cardio in, you can take your training beyond the gym floor.
☀️ Open daily starting at 8:00 AM (weather permitting)
Fresh air. More space. A training experience you won’t find anywhere else.
Come see why Monster Gym is different
🚨 GYMWATCH SUMMER ALERT 🚨
Reports are coming in of missed workouts, beach-day excuses, and disappearing gains… 🏖️😴
Luckily, the GymWatch squad is back on duty 💪🛟
This summer, stay locked in and keep your progress moving at full speed ⚡
🔥 Buy 3 Months, Get 1 Month FREE at Monster Gym 🔥
No excuses. No “I’ll start Monday.”Just training, sweating, and making this your strongest summer yet 🏋️♂️☀️
04/06/2026
💪🐣 Happy Easter from Monster Gym
Wishing all our members and their families a great Easter filled with good food, good people, and some well-earned rest 🐣
We’re open today — so if you’re looking to get a session in, we’re here 🔥
👉 Day passes available: $21.99 + taxes
🚫 No trials offered during holidays
Enjoy the day… and if you’re coming in, train hard 💪
💪🐣 Joyeuses Pâques de la part de Monster Gym
Nous souhaitons à tous nos membres et à leurs familles de joyeuses Pâques, remplies de bons moments et de repos bien mérité 🐣
Nous sommes ouverts aujourd’hui — si tu veux t’entraîner, on est là 🔥
👉 Accès à la journée : 21.99$ + taxes
🚫 Aucun essai offert pendant les jours fériés
Profite de ta journée… et si tu passes, entraîne-toi fort 💪