Seconds Out Mtl

Old school gym with a great vibe

Seconds Out Boxing

Boxing is more than just gloves and bags 🔥

Episode 8 - Transformations are more mental than physical at SOB

Episode 7 - Think boxing gyms are only for fighters? Think again.

Episode 6 - Challenges Of Building A Gym

I can say that we always have a few laughs

Spots available … join before we run out of spots.

https://www.secondsoutboxing.ca/kids-plans

Episode 5 - Which community is the gym for?