Peak Fitness

AMAZING turn out today for our first “Lift Like a Woman” event!

Thank you to all who participated and our partners & ☀️⭐️

Want to take the next step in your fitness journey? Want to join an awesome community? Join us at Peak Fitness Dieppe - send us a DM to sign up NOW 💪🏻

🎉 Peak Community Games — 4-Week Wrap Up! 🏆

On February 7th, we wrapped up our first ever Peak Fitness Community Games — and it was an absolute blast.

Over 4 weeks, 36 members and 9 coaches formed 9 teams and competed week-to-week to rack up points through individual challenges + team face-offs.

The goal? Show up, play hard, push limits, and have fun doing it.

✅ The 4 Weekly Individual Challenges
Week 1: Going Nowhere Fast — burpees + Assault Bike calories (lungs were tested 😅)
Week 2: Pain In The Ass — 2-minute squat grind (quads were not impressed)
Week 3: Shoulder the Load — sandbag to shoulder with a “double down” twist 💪
Week 4: Prime Time — Rowing / DB ground to overhead EMOM

🔥 The 3 Team Face-Off Events
Answer the Bell — burpee beep-test survival (last ones standing carried the team)
Rowing Greens — blind “rowing golf” (closest to the target wins ⛳️)
Shared Load / No Free Ride — sandbag relay + sled push pairs (pure teamwork + chaos in the best way)

🏁 Grand Finale

We created a fitness experience where adults competed in fun games and let their inner child come out and play — bowling, co****le, a quick team workout, and then the surprise twist…

🧠 JEOPARDY.
And it shook the standings! Team Matt jumped up 4 spots to claim victory as our first-ever Peak Community Games Champions 🥇

More than points and standings, this season was about new friendships, big energy, and members proving to themselves they can do more than they thought.

👏 Thank you to everyone who showed up, competed, cheered, and brought the vibes.
🚀 We can’t wait to run the next one… who’s in for Season 2?