Premium Fitness

At Premium Fitness Dieppe, we believe health isn’t just physical — it’s mental too.

We train bodies every day, but we also see firsthand how movement, community, and consistency can lift spirits, build confidence, and create connection. Mental health affects every part of life, just like physical health does. Some battles aren’t visible, and that’s why showing up matters.

This 2,000 push-up challenge is more than a workout — it’s a reminder that no one has to struggle alone. We’re pushing together to raise awareness, start conversations, and support mental health in our community.

Strong bodies. Strong minds. One team.

Premium Fitness Dieppe We are taking on The Push-Up Challenge to raise awareness and funds for mental health. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in Canada. Nous relevons le Défi push-up pour sensibiliser le public et collecter des fonds pour la santé me...

Our classe selection and schedule for 2026!
Bootcamps : full body workout incorporating weights and cardio.
Muscle Hype : full body workout focusing on weights and muscle fatigue.
Strength Tech : full body workout with the purpose of lifting heavier weights while learning the proper technique.

🔥 INTRODUCING: THE MONTHLY GRIND CHALLENGE 🔥

At Premium Firness, we believe real progress happens outside your comfort zone — and sometimes outside your regular workouts too.

👊 What is the Monthly Grind Challenge?
Every month, we’ll release a new task designed to push you just a little further.
Think extra movement, consistency habits, mindset work, or recovery challenges — all meant to help you level up beyond class time.

📝 Your Personal Goal Matters
As a member, you’ll also set one personal goal for the month.
Strength, endurance, body composition, consistency, lifestyle habits — you choose the focus.

✅ Why join the Grind?
• Build discipline & consistency
• Stay accountable all month long
• Push past plateaus
• Stack small wins that lead to big results

This isn’t about being perfect — it’s about showing up, doing a little more, and embracing the grind.

💥 New challenge drops every month. Are you in?

🚨 Premium Fitness – FINAL WEEK!

You made it to Week 12 of the Accountability Challenge! 💪
This is your moment. The last push. The final test of your consistency and commitment.

InBody 270 Scan #3 = This Week!
Your final scan will show the results of 12 weeks of:
✅ Hard work
✅ Better habits
✅ Staying accountable to your goals

Mission Check:
✔ Did you hit your 3 goals?
✔ Did you show up when it mattered most?
✔ Did you become a stronger version of YOU?

Prize Entries Coming Up!

Everyone who completed the challenge and crushed their goals will be entered to win:
• Premium Fitness apparel
• Free memberships
• 1-on-1 personal training sessions

📍 Premium Fitness – Where accountability meets results

Drop a 💪💪 if you’re proud of yourself — you did good!