Inner Strength Community Fun

5040 Peak 🔥

Deserves its own post today! Between Ucluelet and Port Alberni, this beast is a MUST HIKE every time…or at least 1 time to enjoy its beauty.

It was a GRIND of steep elevation with endless tree roots and lots of scrambling to Cobalt Lake, and then a steady incline push to get to the summit 😅

One of my favourite hikes for sure! And you better believe we jumped in that refreshing (frigid) lake for a much needed break both on the way up and down.

Bring lots of water, bug spray (bugs were only bad at the summit and the lake on our return from the top), lunch, bathing suit and towel and camera! It’s breathtaking the whole hike…unlike so many other hikes.

Add it to your list 🤗

Vancouver Island Tip to Tip: Day 3-5
Lake Cowichan (Youbou)- Elk everywhere
Bald Mountain Hike
Sprout Lake - family time ❤️
Ucluelet - goodnight

Vancouver Island Tip to Tip: Day 1-3
Sooke Potholes
French Beach
Sombrio Beach
Botanical Beach
Shirley

Chasing waterfalls in our backyard 😍

Octopus Islands Kayaking Trip ❤️

Summer time fun! We’re ready for you!

Let’s go water skiing, hiking, biking, trekking the Camino, swimming, kayaking, running, paddle boarding, camping…

You name it, we can do it!!!

Thanks everyone for an amazing spring season together 💪😘❤️

Cruising into the summer feeling good and strong! Consistency is the secret to success, and our team is WINNING!

A fun week of power, strength, balance, agility, mobility, endurance and overall awesome movement!

This is how we roll at Inner Strength 🔥

Another incredible week team!!! 💪🥳🥰 Thank you!

Squamish Day 2 -

Enjoyed the river steps from our little cabin in the woods

And then a 6-7km walk/hike past 4 “lakes”. Growing up on Lake Huron the use of the word lake here is absolutely laughable, but the views and trail were stunning.

Definitely recommend.

Four Lakes Trail - Alice Lake, Edith Lake, Fawn Lake and Stump Lake.

Go ahead and add it to your summer list.

Mountains, waterfalls, animals and the sounds and smells of our beautiful Westcoast 🌄

The best way to spend a day in Squamish 😍

Shannon Falls
Mamquam Falls
Stawamus Chief Peaks 1, 2 and 3.

THIS is one of the many reasons I work consistently to stay fit. Experiencing days like these, fills my soul with such joy and gratitude ❤️