Satya Yoga

🌞We only have two more outdoor yoga classes left !!!

So, why not join us Southlands Grange this Saturday August 15th for the outdoor experience. Come one, come all !!!

We're on the grass....Just look for our flags.🚩🚩🚩🚩

The Hatha class starts at 10:15am. While you're there feel free to explore the different vendors Southlands Tsawwassen Farmers Market and even pick up a few vegs!!!

Quick reminder: 👨‍💻 book on-line.

See you there on the grass !!!

🔗Link in bio.

📣 Coming this Fall:

🔶️ Yoga for Beginners 6-week series starts on September 15th. Join us every Tuesdays at 7:15pm. 🔶️

Each week we will learn and practice together the different areas of the ancient practice. Wonderful way to bring focus to your body.

Perfect opportunity for anyone who wants to get started but don't know how to or for those who haven't practice for awhile and want to get back into a weekly practice or for those who simply want to refine their fundamental yoga poses.

👨‍💻Registration is now open.

🕺or just pop into the studio.

📍Feel free to share this post

🌞Outdoor yoga this Saturday July 18th Southlands Grange.

Join us at 10:15 am for a Hatha Class. Just look for our flags.🚩🚩🚩🚩

What to bring: a yoga mat, water to drink, a hat for cover, sun glasses to look cool, and your awesome self...even bring a friend with you.

Quick reminder: 👨‍💻 book on-line

🔗Link in bio.

Happy Summer Solstice !!!! 🌞We Satya Yoga welcome the first day of summer from Centennial Beach !!🏖

Amazingly, it was beautiful to be out early this morning. The water, the sand and the sun...totally magical. !!!✨️

We took in the summer breeze and the sun shine as we did our Surya Namaskras at our own pace. For some reason it felt more relaxing doing them outside than inside. One even did 108 ( way to go Raj). Bravo to all !!!!👏👏👏👏

After the sun salutations we had breakfast Yolks Breakfast ...just delicious. Nice to sit back and reflect on our training, share stories, eat, and laugh.

Once again, Thank you to all !! Well done!!

This year the Summer Solstice is on Sunday, June 21st. So, next week, we'll start practicing our Classical Surya Namaskras (Sun Salutations).

They can be done on your own time but we will meet every Tuesday to practice together to connect, share stories, listen, laugh and be there for each other.

This program focuses on cultivating a sense of self-discipline, dedication, and listening to your body. This commitment will be a transformative experience !!!

Come and join us !!!

[asana, breath awareness, pranayama, meditation, commitment, dedication, self-discovery, community]

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📣Hello February !!! That means it's Bring-A-Friend month !!!👭

Since February has started off wet, chilly and crisp outside...why not bring a friend to a warm studio and enjoy a yoga practice together.👩‍❤️‍👨

Yes, bring that friend who always showed interest in attending a yoga class...but couldn't find the time. 🙆‍♂️

It can be your bestie, your neighbour, your cashier, your hair stylist or even your co-worker...why not treat them to a free class on us? 🧑‍🌾👨‍🍳👮‍♂️👩‍🚒👨‍🚀

Spread the word as we love to see new faces at the studio !!!

📍Feel free to Share this post !!!!

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📣 --- Our 200-Hour Yoga Teacher Training Program starts on ...February 11th 2026 !!! Ignite your passion of learning and growing.

❇️ Our program is for those who want to teach and also for those who do not want to teach, but want to deepen their knowledge on all aspects of yoga for their own personal development.

❇️ To us, yoga is not just about doing asanas (the poses), but more about understanding, learning, and integrating the origin, the rich history, philosophy, anatomy, lifestyle, and much more. Our in-depth program provides a holistic, powerful, life-changing experience as you embark on your yoga path.

❇️ Our format is designed to allow you to balance your work and family life. Also allowing you time to absorb, explore, and integrate the material you have just learned.

❇️ We are also committed to keeping our classes small for individual attention, to form close bonds with our students, and have enough students to create stimulating discussions.

📍Spots are limited !!!
Registration is now 🔶️OPEN 🔶️

Link in Bio or email [email protected]