Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tsawwassen Springs Fitness, Gym/Physical Fitness Center, #110/5133 Springs Boulevard, Delta, BC.
Reception Hours:*
Monday 9-12pm / 2-5pm
Tuesday 9-12pm /2-5pm
Wednesday 9-12pm / 2-5pm
Thursday 9-12pm/ 2-5pm
Friday 9am-2pm
Saturday 9am-12pm
Sunday 9am-12pm The club features 180-degree views of the Tsawwassen Springs golf course and north shore mountains, and a high-class interior that benefits the premium quality of the concept and the equipment. Members will enjoy an abundance of premium i
08/21/2026
Need to stretch, recover & relax? ✨
Our Stretch & Sauna Package is the perfect way to unwind! Enjoy 30 minutes in our new infrared sauna followed by a one-on-one assisted stretch session with one of our Personal Trainers.
🔥 Infrared Sauna
🧘♀️ Personalized Stretch Session
💪 One-on-One with a Personal Trainer
💰 Only $60!
Give your body the recovery it deserves. Book today: [email protected]
08/14/2026
🔥 YOUR FITNESS. YOUR WELLNESS. YOUR COMMUNITY. 🔥
Looking for a gym that offers more than just equipment? Welcome to Tsawwassen Springs Fitness! 💪
Whether your goal is to get stronger, improve your mobility, lose weight, or simply feel your best, we have something for you:
🏋️ Personal Training – Personalized support to help you reach your goals
🔥 HIIT Classes – High-energy workouts that challenge and motivate
🧘 Stretch Therapy – Improve mobility, flexibility & recovery
♨️ Infrared Sauna – Relax, recover & recharge
💪 24-Hour Gym Access – Work out whenever it fits your schedule
❤️ Supportive Community – A welcoming place to stay motivated
…and so much more!
✨ Ready to feel stronger, healthier and more confident?
Come see why Tsawwassen Springs Fitness is more than a gym — it’s your fitness community.
📍 Tsawwassen Springs Fitness
📲 Message us today to book a tour or learn more!
Join today on our Tsawwassen Springs Fitness Summer Promo! 💪🏋♀️🏋♂️
Sign up today at $59.99/month on a One Year Term from now until July 15th and receive the following
☆ July and August 2026 for FREE
☆ 24 Hour Access
☆ Complimentary Equipment Orientation
☆ One Complimentary Infrared Sauna Session
☆ One Complimentary HIIT Style Bootcamp Class
☆ Access to our State of the art equipment
☆ Breathtaking Golf Course Views
☆ And much more!
*Some conditions may apply*
Call us at 604 948-1101 or email our manager Shay at [email protected] and get started today! 💪
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STRETCH THERAPY AT TSAWWASSEN SPRINGS FITNESS 🌿😌
Feel looser. Move better. Recover faster.
Our one-on-one assisted stretch therapy sessions are designed to help your body release tension, improve mobility, and restore movement. You simply relax while our certified Stretch Therapist guides and assists each stretch—no forcing, no pain, just intentional movement that leaves you feeling lighter, more mobile, and refreshed.
Benefits of Stretch Therapy:
✔ Improve flexibility and joint range of motion
✔ Relieve tension from stress, workouts, and long hours of sitting
✔ Support better posture and movement quality
✔ Enhance recovery and circulation
✔ Reduce muscle tightness and stiffness
Packages Available:
✨ Introductory Session – $89 + tax
(60-minute session)
✨ 3 Sessions – $375 + tax
(50-minute sessions)
✨ 6 Sessions – $720 + tax
(50-minute sessions)
Ready to move and feel your best?
📞 Call us at 604-948-1101
📧 Email: [email protected]
Book your stretch therapy session today!
Flexibility TsawwassenFitness TsawwassenSpringsFitness
Summer is coming! 🌞
There is no better time than now to get started! 💪
Sign up today for only $59.99/month and receive the following
☆ June 2026 for FREE
☆ 24 Hour Access
☆ Complimentary Infrared Sauna Session
☆ Complimentary Equipment Orientation
☆ Access to our Stat of the art Equipment
☆ Breathtaking Golf Course and Mountain Views
☆ And much more!
*Some conditions may apply*
Interested in Personal Training?
Try one of our Special Promotions!
4 week Promo - 2 x 30 minute Personal Training Sessions per week (8 Sessions in total) with 24 hour Gym Access for 4 week's for $475+tax (Special Promotion)
8 week Promo - 2 x 30 minute Personal Training Sessions per week (16 Sessions in total) with 24 hour Gym Access for 8 week's for $845+tax (Special Promotion)
If you are interested in Personal training I suggest doing one of the Special Promotions we have going on right now as those give you free gym access.
You can switch over to a Month-to-Month at $59.99+tax per month after your sessions are done as well.
Call us at 604 948-1101 or email our manager Shay at [email protected] and get started today! 💪
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gymmotivation workout fitspo fitnessmotivation health healthylifestyle trainingstudio strengthtraining cardio personaltraining circuittraining exercise weights weightloss musclegain vancouver ladner delta southdelta vancouvergym bcgyms
05/08/2026
🌸Mother's Day Giveaways🌸
To celebrate Mother's Day this Sunday, May 10th we are giving away two One Month Memberships to Tsawwassen Springs Fitness to you or a loving mom who you think deserves the prize 💐
All you have to do is
🎀 Like this post
🎀 Tag a mom that you think deserves the prize
🎀 Follow our Instagram Page
The Winner will be announced on Sunday!
Best of Luck and Happy Mother's Day to all! 💕
05/06/2026
FOREVER YOUNG CLASSES!
Senior Circuit Class (Perfect for Beginners & Sedentary Lifestyles) 💪
Join us on Mondays and Wednesday from 1-2pm
If you’ve been inactive or are just getting started, this class is designed for you.
Our Senior Circuit Class offers a gentle, supportive introduction to movement, helping you safely build strength, improve mobility, and boost your confidence.
This low-impact class uses simple, easy-to-follow exercises with options to sit or stand. You’ll move through a series of stations at your own pace, using light weights, resistance bands, and bodyweight exercises—always with guidance and encouragement.
What to Expect:
Slow, controlled movements designed for beginners
Seated and standing exercise options
Focus on balance, flexibility, and everyday strength
Plenty of rest and modifications as needed
Benefits:
Increase energy and reduce stiffness
Improve balance and prevent falls
Build strength for daily activities
Support heart health in a safe way
No fitness experience needed—just come as you are. This is a judgment-free space where every step forward counts.
Call 604 948-1101 or email our manager Shay at [email protected] to sign up today!
Have you tried Stretch Therapy?!
Feel looser. Move better. Recover faster.
One-on-one, therapist-facilitated stretching designed to help your body release tension, improve range of motion, and reset. You relax while I guide and assist each stretch — no forcing, no pain, just intentional movement that leaves you feeling lighter and more mobile.
Improves flexibility and joint range of motion
Helps relieve tension from stress, workouts, and long days of sitting
Supports better posture and movement quality
Enhances recovery and circulation
Intro Session at $89+tax (60 Minute Session)
3 Sessions at $375+tax (50 Minute Sessions)
6 Sessions at $720+tax (50 Minute Sessions)
Call us today at 604 948-1101 or email [email protected] to book your session today!
04/24/2026
Senior Circuit Class (Perfect for Beginners & Sedentary Lifestyles)
If you’ve been inactive or are just getting started, this class is designed for you.
Our Senior Circuit Class offers a gentle, supportive introduction to movement, helping you safely build strength, improve mobility, and boost your confidence.
This low-impact class uses simple, easy-to-follow exercises with options to sit or stand. You’ll move through a series of stations at your own pace, using light weights, resistance bands, and bodyweight exercises—always with guidance and encouragement.
What to Expect:
Slow, controlled movements designed for beginners
Seated and standing exercise options
Focus on balance, flexibility, and everyday strength
Plenty of rest and modifications as needed
Benefits:
Increase energy and reduce stiffness
Improve balance and prevent falls
Build strength for daily activities
Support heart health in a safe way
No fitness experience needed—just come as you are. This is a judgment-free space where every step forward counts.
$15+ tax Drop in per Class
$125+tax 10 Class Punch Pass
Contact us at 604 948-1101 or email our manager Shay at [email protected] to get signed up today!
Space is limited!