Living Sky Yoga & Fitness

In Aylesbury we're trying to organize to have Brandee come out once a month for a few months to do steel mace, Indian club, and mobility workouts if there's enough interest. Message if you'd like to come.

Additionally, I'm looking at exploring more new-to-me fitness classes in Regina, Saskatoon and Moose Jaw by booking private classes on a weekend every month or two. If you'd be interested in joining me if works with your schedule let me know and I'll keep you in the loop.

Click on the link to learn more about this fabulous workout.

Steel Mace, Indian Clubs and More I love movement. I love to try new things. One of my strengths is my willingness to suck at things. This allows me to be open to trying things I’ve never done. Earlier this year I wanted to t…

Tasty Tuesday
This week I am busy trying harvest and preserve our little plums. Any ideas on what I can do with all of them is appreciated.

The Plums are Plentiful When we moved to this ol’ house the previous owner had left cases of plum wine in the basement. We were told they came from the plum trees in the side yard. At first I was excited about havin…

As summer starts to wind down and thoughts of a new season begin I'm looking at autumn routines and rituals to keep me well. While the ideas are still flowing I do know that movement practices are definitely part of the the days ahead.

Aylesbury is where it started, and the Aylesbury crew is always a delight 💜
Have fun outside and in the gardens.

See you in the fall🌻🪻🌻

We start tomorrow 💗
Check out the video below to learn more about the upcoming virtual movement session.
Message for more info or for the links

vimeo.com

I'm super excited about our virtual spring movement session.

There'll be 17 classes a week for 10 weeks to use at your convenience. There's something for everyone. Classes range from 5-40 minutes Take one class, take them all, or any number in between. Message for links and pricing.

Classes each week include—3 Flow Yoga, 2 Dumbbells & Strength, 1 Yoga For Balance, 1 Evening Yoga, 1 Slow & Gentle Yoga, 1 Chakra Yoga, 1 Chair Yoga, 1 Yin Yoga, 1 Meditation, 1 Breathwork, 1 BarreAbove, 1 All About The Core, 1 Tabata GX (HIIT), and 1 class with little extras :)

March Yoga in Aylesbury
Mondays the 2nd, 16th, 23rd & 30th at 6:30 pm (no class the 9th)
Fridays the 13th & 27th at 10 am

No yoga in Aylesbury this evening (or on March 9th)
But upcoming classes include Fridays February 13 & 27 at 10 am, and Mondays February 16, 23, & March 2

Classes start next week. Possibility for some Friday morning classes starting in February.
Message for more info or to register.

10-week winter virtual session begins on January 19
Click on the link for more info

Join Our 10-Week Winter Virtual Yoga and Fitness Classes Join our 10-week winter virtual session with diverse classes from Yoga to Strength training. Enjoy flexibility and convenience from home!