Innovative, high-intensity group workout that are fast, fun, & results driven
12/09/2024
The FINAL phase of the year!
The end of the trials AND 7 amazing workouts to finish out your year as STRONG as possible 💪
Start working on those new year goals NOW, and sign up for your classes 📱
12/04/2024
You wanted it…YOU GOT IT!
That’s right, we have one more chance, this year, to get together…OUTSIDE OF THE GYM.
Saturday Dec 14th, from 1-4pm. We WILL have food, and a FREE drink for all who attend! 🥪🍻
Come and celebrate a year of sweat and hard work and progress with those people who suffered through it with us every step of the way 🎉🍾🥳
We would REEEEEALLY appreciate it if you sign up for the event AHEAD OF TIME in the F45 training app (same way you sign up for classes) 📲
See you ALL on the 14th for a PARTAY 🥳
#2024
11/27/2024
The answer is YES we have Black Friday deals.
Head to the F45xMindbody app NOW, use code BF24 and receive 20% off of our 5 or 10 class passes!
*only 1 pack per person, classes to be used by dev 31, 2024
Finish the year strong with a few extra classes 🔥🏋️♂️
11/11/2024
Phase 12 is HERE!
This is the culmination of the lat 3 phases, so we’re looking to PEAK! Push the pace in your cardio workouts, and test your limits on our strength days.
Not to mention, the end of this phase sees the return of the TRIALS! 🔥
New to the studio, check out our trial offer. Sign up NOW! There’s no bad choices 📱
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 6pm |
| Saturday | 9am - 12pm |
| Sunday | 9am - 12pm |