Live Like You Mean It

Pound classes start again next week to take us to summer.

“The most fun way to relieve stress”

Hit the floor. Hit the beat.
Leave lighter, stronger, and slightly sweaty.

Therapy… but louder. 🥁🔥

Thursdays at 6:30. Get in touch or check out the website to register. Www.livelikeyoumeanit.ca

A new session starts next week to take us right into summer. Now is the time to take action for yourself.

Head to the website or contact me directly to register.

Low impact doesn’t mean low effectiveness. Save your joints while learning to do things differently, not necessarily easier and definitely not ineffective.

Take your frustrations out in class. Or just come for the fun.

Thursdays at 6:30.

A new session starts again next week.

Visit the website. Www.livelikeyoumeanit.ca to register or reach out with questions.

*some classes are at or near maximum, if the class you are interested in is full please reach out for the waitlist or alternate solutions.

Get it done before everything else gets in the way.

Come find out what it’s all about!

Low Impact!!!

Classes start again tomorrow with a few spaces left.

Go to the website to register or contact me with any questions.

Www.livelikeyoumeanit.ca

6 am classes take the scheduling out of the workout. These classes combine cardio, strength, endurance, power and games. There is a lot of variety to keep things interesting.

Register on the website or contact me with any questions.

True story.

Pound fit classes start again next week!
Thursday nights at 6:30.

Come join us in the most fun workout that is the best stress relief at the same time!

No experience, coordination or drum sticks required.

Get in touch or check out the web site to register.

Good question!