MB Fitness

What are you doing for yourself today? I worked out hard this morning and I am planning on doing some reading while my little naps :) Taking time for yourself is important, especially when you are a mom, tell me what you like to do that *just* for you!!

You know what the fastest way to derail a well planned week is? Three sleepless nights, two sick kids and one root canal. Thank goodness for !! I haven't been able to carve out my 30 min workouts for the majority of this week, but I have been eating great!! Healthy meals to keep my energy up, here's to hoping those healthful meals will keep the sick germs from getting to me!!

Ugh tough week over here!! Im still on track with my eating, and getting my workouts in, but I am not pushing myself to workout as hard as I should be. I might as well skip the workout cus I'm slacking so bad. But that would be a step in the WRONG direction. If I break the habit of working out everyday where would that leave me?? (In case you dont know the answer, its back at square one;) )

I know I can do better, so today I WILL DO BETTER!! You are only as strong as you allow yourself to be!! I owe it to myself.