Studio IPF: Inner Pursuit Fitness

FREE TRX Trial Classes next week! 🎉🎉🎉

Want to keep doing the activities you love with fewer injuries, aches and pains? Strength training is the secret.

Join us for a FREE Trial TRX Strength Training class and discover why so many of our clients love this fun, functional, and results-driven workout.

This beginner-friendly trial class gives you a supportive introduction to the TRX Suspension Trainer, teaches you key foundational moves, and lets you experience what TRX is all about firsthand.

At Studio IPF, our TRX-certified instructors make sure your experience is safe and tailored to your level. Whether you're returning to movement or already active in your favourite activities (like pickleball, golf, biking, or hiking), TRX helps you:
💪 Build strength
⚖️ Improve balance and mobility
🧘 Enhance flexibility
💥 Boost core stability
✨ Move with confidence in everyday life and through the activities you love
✨ All fitness levels welcome
✨ Great for injury prevention and recovery
✨ Expect intelligent movement, lots of support, and FUN

Spots are limited. Reserve yours now.

WEDNESDAY AUGUST 26th
6:15-7:00pm

FRIDAY AUGUST 28th
10:15-11:00am

Please be sure to bring your CLEAN indoor runners.
Join us at Studio IPF: Inner Pursuit Fitness
303 B 13th Street, Courtenay

TO HOLD YOUR SPOT:
Get the IPF App and look for the FREE Trial Tab or click the link below:

https://www.wellnessliving.com/rs/event/studio_ipf?k_business=334441&k_class_tab=43171&uid=0&id_class_tab=2

Questions? Email us at email [email protected]

New dance class at Studio IPF this Fall!

We're so pleased to welcome Erin Currie Zacher, who loves teaching beginners and brings over 20 years of teaching experience.

Awesome sidenote: Erin and I were both taught dance by the amazing Sharron Williams Fleet! Erin was part of Sharron's Ontario studio for many years.🥰

ADULT BALLET
6-week session | Thursdays 6:15-7:15pm | Sept 17 - Oct 22

Everyone welcome.😊This class is suitable for beginners or those wanting to rediscover this beautiful form of dance.

Dance is a wonderful way to support healthy aging by challenging your strength, balance, coordination, mobility, posture, memory and musicality. All while giving your brain and body something new and engaging to work on.

In a welcoming, non-intimidating environment, you'll learn the foundations of ballet at a comfortable pace, building confidence as you move through basic positions, steps and combinations. No previous experience, perfect turnout or tutus required.

Click the link below for all info and to register, or find it under the Fall 2026 Programs tab on the IPF App.

Please note: You do not have to be an IPF Member to take part in our classes. They are open to everyone.😊

https://www.wellnessliving.com/rs/event/studio_ipf?k_class=1006380&k_class_tab=80900

Our August Monday night TRX session starts tomorrow! 🥳
Join us at 4:00 or 5:05pm for TRX Strength Training. 💪
Build total body strength and improve balance and mobility. This class will help you move your body better in everyday life.
Look for the TRX TRAINING Tab on the IPF App. :)

Want to keep moving this summer?
Our Six-Pack is back! 😎

Use this 6 class-pass for any of our drop-in classes at the studio or online.
Choose from Fitness, TRX Strength Training, Pilates, Yoga, or Dance classes that suit your schedule, your body and your goals. ALL levels and ALL bodies welcome.

Sign up for an online class, and get the recording to do when you can for 5 days after the class takes place.

💥Available only until July 30th for just $99.

Find it in the IPF App or tap the link:
https://www.wellnessliving.com/rs/catalog-payment.html?k_id=3116037&sid_purchase_item=promotion&id_sale=1&k_business=334441

Questions? Message us or email [email protected]