Comox Valley based Yoga Alliance RYT200 teacher. Available for private sessions, message to arrange
02/19/2018
Mom and baby yoga starts next Thursday! Almost 6 weeks later, but we’re ready to get back to it. Baby Charlie is demonstrating the unusual flexibility of a newborn and their ability to find sukha in virtually any position! Mommy is not so fortunate and feeling the after effects of a long period without significant movement.
Hello! My name is Julia, and I recently completed my 200h yoga teacher training with Red Door Yoga in Lantzville, BC. I’m looking forward to holding space for you and helping you achieve mindfulness and unity within your body. I will soon be running a mom (or dad!) and baby yoga session at Ki Fitness in Courtenay for parents with babes 6 weeks old until they are mobile. Classes will be Thursday mornings 10:30-11:30 from March 1 until April 5. Message me if you’d like more details!