A Lil' Pole Fitness Aerial Studio

10/02/2026

Something wicked coming this way...

​Get ready to spook, spin, and soar! Join us for our Halloween Themed Week at A Lil’Pole Fitness Aerial Studio happening from October 25th to October 31st. We are trading our usual workout gear for costumes and bringing some eerie elegance to the studio all week long!

​Whether you're channeling a spooky siren, a glamorous ghoulish creature, or a fitness phantom, bring your favorite Halloween flair to class!

​What to Expect:

​Spooky Playlists: Train and flow to a custom-curated, hauntingly good soundtrack.

​Costume Friendly: Wear your favorite Halloween costume (just make sure it’s safe for pole and aerial apparatuses..watch out for loose props or slippery fabrics!).

​Killer Photo Ops: Stick around after class to snap some amazing shots against our Halloween studio backdrop.

​Studio Note: Spaces fill up fast during our themed weeks, so be sure to book your spots early via our app or website at alilpolefitness.ca

​Tag us in your costume photos so we can share your wicked skills!

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10/01/2026

Black light classes at A Lil' Pole Fitness are an absolute blast! Turn down the lights, hit your aerial apparatus, and experience your workout in a whole new vibe!

​Come join the fun and glow with us!

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09/29/2026

Hey Everyone, do you know anyone locally who would be able to make some custom decals or hand-paint our studio name on a wall for us? Let me know if you have any recommendations! 🥰

09/28/2026

Neon gear, black lights, and spins!! The noon crew brought their absolute A-game for Black Light Week at A Lil’Pole Fitness Aerial Studio!

Get ready to join us during the day!!

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09/28/2026

09/25/2026

Police report was filed. If anyone knows anything or has video of Thusday (Sept 24th) on Aubin near the old sacred heart school, please let me know!

09/25/2026

REMINDER!!! NEXT WEEK IS ALLLLLLL BLACK LIGHT!!!!!

Get ready to glow! Black Light Theme Week is taking over A Lil' Pole Fitness Aerial Studio!

​All classes are officially black light themed, so grab your brightest neon gear and come ready to shine under the lights. Whether you're a seasoned pro or trying out your very first class, all levels are completely welcome to join the fun!

​Event Details:

When: September 27th till October 3rd!

​Where: A Lil’ Pole Fitness Aerial Studio, 1424 Aubin Ave, Cornwall

​What to Wear: Your absolute brightest neon workout wear

​Spots fill up fast for this glowing experience! book your class today through our website:
Alilpolefitness.ca

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09/17/2026

Looking to switch up your routine? We've added a brand-new daytime class to the schedule ! Join us for our Monday Noon Class at 12:00 PM and get your midday movement in!

​Set your reminders, grab your spot, and let’s fly! See you in the studio!

​Book your spot now at alilpolefitness.ca

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09/14/2026

Coach Shoutout Alert! ❤️❤️

​Coach Melanie Miller is throwing a huge, well-deserved shoutout to the amazing Helen Seguin!

​Helen joined the A Lil' Pole Fitness Aerial Studio family in April 2025, just a few months postpartum after welcoming her third baby. If you told her back then that she’d be flipping upside down on a pole today, she never would have believed it! But through pure dedication, strength, and heart, she has completely transformed her movement and mindset ❤️

​Here is what Helen had to share about her journey:

​"Wouldn't have believed back then that I'd be upside down on a pole. I always love seeing how everyone lights up throughout class. It's such a beautiful community & I'm forever grateful to have been welcomed into it. This class has changed my life & the way that I see myself .. I'm forever grateful for the confidence it's given me."

​Helen, your journey is so inspiring to all of us, and Coach Mel is beyond proud to watch you reclaim your strength, step into your power, and shine in the studio every week. You embody everything this community is about ❤️

​Show some love ❤️

09/11/2026

CLASS PASS PACKAGES SALE AT A Lil' Pole Fitness Aerial Studio!

​Ready to elevate your movement, build strength, and have fun this season? Take advantage of our limited-time Class Pass Packages and bring a friend along for the ride!

​Here’s what you get:
​10 Class Pass ( 10% OFF + 1 Free Friend Pass )
-Discount Code: ALILPOLE10

​20 Class Pass ( 15% OFF + 1 Free Friend Class Pass )
-Discount Code: ALILPOLE20

​30 Class Pass ( 20% OFF + 2 Free Friend Passes)
-Discount Code: ALILPOLE30

​Friend Pass Info: Message us directly to get your friend's discount code so they can set up their booking when they are ready!

​How to book: Scan the QR code in the graphic or visit our pricing page at .ca to claim your pass today!

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