Moonstone Yoga & Pilates

Join us!
Saturday Reformer Classes and Sunday mat & reformer!

Register Below 👇

https://www.vagaro.com/moonstoneyogaandpilates

We’re answering a few questions about our Beginner Mat Pilates Series coming this fall…these are questions we are asked daily!

🧘🏻‍♀️ Is Mat Pilates for anyone?
YES! If you have a body, you can do Pilates. 😉 We’ll meet you where you’re at and build from there.

✨ Already love your Reformer?
Mat Pilates is the perfect partner! It gives you a whole new way to challenge your core, strength, stability and control.

🙋🏼‍♀️ Haven’t exercised in years? Or feeling like you’re “too old” to start?
Absolutely NOT! ❤️ Beginner means beginner. We’ll slow it down, teach you the foundations and help you feel confident every step of the way.

🌸 What about my pelvic floor?
Pilates can help you connect with your breath, deep core and pelvic floor — all important pieces of feeling strong and supported.

🔥 Will I actually build a stronger core?
Ohhh yes. Your core is about to become your new best friend. 😉 Stronger from the inside out!

No experience. No intimidation. No need to be “in shape” first.

Just you, your mat and a willingness to begin. 💕

🌙 Beginner Mat Pilates Series — coming this fall at Moonstone Yoga & Pilates.

Grow your spine with us.

Join us!
Saturday Reformer Classes and Sunday mat & reformer!

✨ 5 SPOTS LEFT! ✨

Join us for our 4-Week Reformer Refinement Series and take your foundational skills to the next level!

Build strength, improve balance and mobility, refine your technique, and develop greater body awareness—all while lengthening and strengthening your spine. 🤍

📅 Tuesdays | August 25 – September 15
⏰ 6:40 p.m.
💰 $120.00 (tax included)

Pre-requisite: Reformer experience required.

Ready to take your practice further?
Reserve your spot today! ✨

Happening this THURSDAY Morning August 20th ☀️🌻🌻☀️

We are thrilled to collaberate with the Glengarry Mental Health Initiative again this year!

Come and join Franny in the Fields of Gold August 2Oth 🌻🌻

This year we are offering Pilates 🫶 and Yoga 🧘🏻 FREE of charge✨

Beginner friendly and Everyone Welcome 🙌✨

Come and move your bodies with us!

Registration Below👇

Hope to see you in the Fields 🌻🌻

Join us and our friends at Fields of Gold on Thursday, August 20th for Pilates and yoga! Both forms of exercise promote physical and mental wellbeing, and remind us to breathe and to reconnect with our bodies.

Fields of Gold is located at 17659 Strathmore Road, Monkland, ON. Pilates will take place at 7:00 AM and yoga at 8:15 AM. Both sessions are taught by Franny Lariviere with Moonstone Yoga & Pilates! Sign up using the link in our bio!

If you register and are later unable to attend, please email us at [email protected] in advance of the event 🙂

We can’t wait to see you there! 🌻

https://linktr.ee/glengarrymhi

We are thrilled to collaberate with the Glengarry Mental Health Initiative again this year!

Come and join Franny in the Fields of Gold August 2Oth 🌻🌻

This year we are offering Pilates 🫶 and Yoga 🧘🏻

Beginner friendly and Everyone Welcome 🙌✨

Come and move your bodies with us!

Registration Below👇

Hope to see you in the Fields 🌻🌻

Join us and our friends at Fields of Gold on Thursday, August 20th for Pilates and yoga! Both forms of exercise promote physical and mental wellbeing, and remind us to breathe and to reconnect with our bodies.

Fields of Gold is located at 17659 Strathmore Road, Monkland, ON. Pilates will take place at 7:00 AM and yoga at 8:15 AM. Both sessions are taught by Franny Lariviere with Moonstone Yoga & Pilates! Sign up using the link in our bio!

If you register and are later unable to attend, please email us at [email protected] in advance of the event 🙂

We can’t wait to see you there! 🌻

https://linktr.ee/glengarrymhi

Take a moment to pause, breathe, and reset before the busy back-to-school and back-to-work season.

Join Jessica for a Rest & Reset Group Breathwork Session featuring the calming 4-7-8 breathing technique, followed by guided journaling to help release stress, reflect, and set intentions for the season ahead. Bring a journal if you have one, or use the paper and pens provided.

📅 Friday, August 28
🕠 5:30–6:30 PM
📍 Moonstone Yoga & Pilates (Women's Exclusive Studio, Cornwall)

Investment: $30

Spaces are limited. Reserve your spot by sending an e-transfer to [email protected] (include your full name and "August 28 Breathwork" in the comments)

Book online: https://payhip.com/b/JXgnW

Step into the new season feeling calm, grounded, and refreshed. 🤍

Move better together 🤍✨Stronger together.

Experience the energy of our co-ed reformer class—bring a friend or partner for a fun, workout.

Date: August 21
Time: 6-7:30 pm
Price: $30 (+tax pp)

1 booking=2 reformers

Note: No reformer experience needed!

We ask that only 1 person registers. This registration will be for 2 reformers/spots.
Your partner will be expected to fill out liability forms in the studio upon their visit Grip socks are mandatory. We do have some mens grip socks available for use in studio.