Pilates with Kayla

Classical & Conditioning Mat Pilates. Private, Duet & Group Classes available. The benefits of Pilates are personal and endless!

Kayla has an extensive background in dance with over 25 years of training and 14 years of teaching experience. A certified Pilates Method Alliance instructor, Kayla combines her experience and background to create quality, well rounded and effective classes. She provides progressive, comprehensive and outcome based programs to help you strengthen your core, rebalance your body, correct alignment, rehabilitate injuries, or simply improve or maintain your overall health and wellness.