08/27/2026
🧘♀️ There’s still room to breathe, stretch, and find your balance! ✨
Gwen's Hatha Yoga ➡️ Fri 1:15 pm | #21570
Gentle Pilates Yoga Flow ➡️ Wed 4:00 pm | #21536
Tibetan White Crane Tai Chi ➡️ Thu 9:30 am | #21606
comox.ca/register
08/24/2026
🎵You can dance if you want to 💃🕺
You can leave your friends behind... or bring them along!
We have tons of dance classes to check out: www.comox.ca/register
Ballroom Dance Beginner ➡️ Mon 7:00 pm | #21653
Beginner Bellydance ➡️ Thu 6:30 pm | #21850
Lindy Hop Dance ➡️ Sat 1:00 pm - #21729
Adult Ballet ➡️ Mon 12:15 pm | #21753
Ballet Basics ➡️ Mon 4:00 pm | #21751
Ballet Beyond ➡️ Mon 5:15 pm | #21752
Dance discovery ➡️ Tue 6:00 pm | #21562
08/21/2026
Why pick just one way to move when you can have the whole workout?
Our Group Fitness Flex Program gives you 8 classes for one easy price, with options like:
🚴 Spin
💪 Strength Circuit
🧘 Pilates
Mix it up, try something new, and find your favourite way to get moving.
8 classes. One price. Flex your fitness! 💪
$224 | Sep 8 - Dec 19
https://bit.ly/2026FallGFF
08/19/2026
🏋️♂️ CONTEST RESULTS ARE IN! 🏋️♀️
The final number is 3,390 lbs. That’s… a LOT to lift. 💪
🥇 Denise guessed 3,200 lbs - Thanks to everyone who took a swing at it! You all really raised the bar with your guesses. 🏋️♂️🔥
08/19/2026
Come watch The Little Mermaid this Friday at Marina Park!
08/18/2026
You have until tomorrow at noon to guess and win a FREE pass.
❗️Hint - no one is close yet...
⚖️ Time to weigh in... How much do you think ALL the dumbbells in our storage weigh? 🏋️
Robyn has been busy organizing and counting all the dumbbells in preparation for our fall classes… and now we want to know: how close can you get to the total weight?
Drop your best guess in the comments! ⬇️
Get closest to the actual weight and you’ll win a FREE drop-in to a fitness class!
🏆 Winner announced next week - Wednesday, August 19th.
08/15/2026
When one client takes “keeping your gym buddy motivated” WAY too seriously. 😂💪 Sorry, but the AI edit was too good not to share.
08/13/2026
⚖️ Time to weigh in... How much do you think ALL the dumbbells in our storage weigh? 🏋️
Robyn has been busy organizing and counting all the dumbbells in preparation for our fall classes… and now we want to know: how close can you get to the total weight?
Drop your best guess in the comments! ⬇️
Get closest to the actual weight and you’ll win a FREE drop-in to a fitness class!
🏆 Winner announced next week - Wednesday, August 19th.