KAHM Yoga is a soulful service honouring yourself, offered by instructor Alana Lee Johnson
07/22/2026
A Wednesday Release - Midweek is a beautiful moment to pause, breath, release and recenter yourself. Join us for a serene float to find stillness and deep rest while yoga unwinds, connects and creates space.
August 5th Tickets
Float First https://flowstatefloat.floathelm.com/store/packages/1248365
Yoga First https://flowstatefloat.floathelm.com/store/packages/1248366
07/14/2026
Take a mid week break to be still 💜
FLOAT FIRST https://flowstatefloat.floathelm.com/store/packages/1248049
YOGA FIRST
https://flowstatefloat.floathelm.com/store/packages/1248051
07/07/2026
Tickets are up for a KAHM Yoga and Flow State Float Experience July 15th!!!
PM me if you have any questions.
FLOAT FIRST https://flowstatefloat.floathelm.com/store/packages/1248049
YOGA FIRST
https://flowstatefloat.floathelm.com/store/packages/1248051
07/02/2026
✨ Kahm Yoga is coming home to Flow State Float . ✨
I'm so excited to share that we're bringing you a Yoga + Float experience, beginning with one Wednesday each month (with hopes of growing from there!).
Whether you choose to float first then flow, or flow first then float, this experience is designed to help you slow down, soften, and reconnect with yourself.
🌿 Gentle movement. 🌊 Deep rest. 🤍 Space to simply be.
Tickets will be available soon, and spaces will be limited, so keep an eye out! I can't wait to share this beautiful offering with you and welcome you into this little pocket of peace.
With love, Alana | Kahm Yoga 🩵
10/23/2023
Eat, sleep, stretch, repeat ☀️
The colours of the vineyard may have shifted, but the beauty is everlasting. The arrival of fall is such a glorious shift in energy that encourages us to soften with the season
08/22/2023
Hey Tuesday morning yogis, class today is cancelled!
Send all your restful, healing vibes to your sweet instructor so that she feels invigorated and ready to lead us through a beautiful Saturday morning practice
08/13/2023
What an incredible morning yesterday, with a full class that was ready to put all of their focus into their practice 🧘🏼
08/01/2023
The ultimate trifecta: Body, mind, and spirit
The practice of yoga allows you to take control of these three elements of who you are, and restore peace & balance to your life 🍃
05/26/2023
Start June out right with us by uniting mind, body, and soul! Reinvigorate your prana 🤍
Prana: life energy; life force
Book your Tuesday and Saturday mornings here: https://www.exploretock.com/40knotswinery?tock_source=tock&tock_medium=search_nav
05/18/2023
What a treat it is to be back in the Vineyard Terrace! In the cooler months, we head up to the Stallspeed Lounge…But with the sun shining, we make this space come alive together ☀️
| Tuesday | 5pm - 6pm |
| Friday | 5pm - 6pm |
| Saturday | 5pm - 10am |
| Sunday | 9am - 10am |