Pilates is a method of exercise that teaches your body and mind to perform precise, controlled movem We offer group classes in Mat, Reformer and Springboard.
People come to Therapeutic Pilates to make a change, to make a commitment to feeling better inside and out. Be ready for movement and exercise to transform your posture, walking, sports and all your daily activities. Equipment includes Mat, Reformer, Springboard, Core Align, Cadillac, Wunda Chair and all the small props. Private or semi private sessions can be on any of the afformentioned Pilates
04/04/2024
Are you an early riser??? We are happy to announce Erin Rank is teaching Springboard/Mat Friday mornings at 7AM ☀️ 💪🏻 sign up online with link below. Or DM for more details 😁
https://momence.com/11731/upcoming-events/101110512
03/17/2022
Learning about the CORE Systems will take your strength and movement to a whole new level. This knowledge will help your clients to be able to move better with more strength and support.
To register email:
therapeuticpilates .com
02/03/2022
09/13/2021
Just arrived in.......4 Wunda Chairs ready to go for the Level 3 Teacher Training Course that is starting in October!
I need to give a SHOUT OUT to my Dad who spent his summer crafting these Chairs for us to train and teach on. Hours of hard work and crafstmanship when into these beautiful pieces of equipment! Plus my little builder Xander following in Gramp's footsteps. 💚
If you are interested in Level 3....it covers the Cadillac, Springboard, Chair and Barrels, please reach out for more info at:
pilatescollingwood.com
email: therapeuticpilates@gmail
06/12/2021
A shoutout to all of the amazing movement professionals out there. We love you! (Even when our glutes are on fire). Anything else you would add to your Pilates teacher recipe?
03/15/2021
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02/14/2021
We consider Pilates self care 🤗 Happy LOVE Day ❤️
01/27/2021
Want to Learn to teach Pilates???
Join Margot McKinnon Founder of Body Harmonics as she teaches a FREE Class TONIGHT 7PM-8PM
To inspire those who have thought about teaching to see what being part of the Teacher Training program is all about!
Please register through the link.
Our Level 1 Mat program starts Feb 26th!
Check out our website for more info.
www.pilatescollingwood.com
| Monday | 8am - 4:30pm |
| Tuesday | 8am - 6:30pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 7:30pm |
| Friday | 8am - 4:30pm |