09/09/2018
Mom and Baby at Indestri
Fall Session Sept 25th-Nov 27th
We will be running classes on Tuesday’s at 10:30-11:30am.
Mom and Baby is for moms that have just been cleared for exercise to moms 1 year postpartum. Moms may attend the class with or without baby. This program will focus on pelvic floor, midline strength as well as low impact circuit training.
For inquries or to register please email: [email protected]
Please note moms that have not been cleared to exercise or have not yet had baby and would like to begin sometime in the middle of the fall Session are more then welcome please send me an email.
Cost: 10 week session 100.00+tax
Drop in: 15.00 +tax
06/27/2018
LONG WEEKEND HOURS
Class is cancelled
Monday July 2
ENJOY YOUR WEEKEND SEE YOU NEXT WEEK!
03/29/2018
Happy Easter Weekend Moms and Babies:) We are closed for Easter Monday we will see you the following week at 10:30am. New mommas always welcome. 10$ Drop IN
01/29/2018
Mom and Baby 10:30am tomorrow(Monday’s)
Drop Ins and New moms
Welcome!
01/07/2018
Indestri Moms, I hope everyone had a wonderful break with your little people. Tomorrow we will back back to usual schedule. Mom and Baby class runs Mondays at 10:30am. 10$ drop in. 10 passes available. Looking forward to seeing everyone back at it.
12/31/2017
A great post by yummy toddler food on Instagram. With the New Year approaching everyone should be setting some New Years resolutions/goals but be sure to watch how you talk about food, losing weight with children around. Happy New Years Eve Eve Moms.
12/02/2017
Hey moms as the holiday seasons is approaching we will make sure you are getting those workouts in. Mondays at 10:30am. Drop ins and new moms welcome. Only Children ages 0-1year. questions email [email protected]
05/13/2018
12/31/2017
12/02/2017