08/30/2026
https://www.indestri.com/crossfit-indestri-blog/happy-birthday-coach-steph-monday-august-31st-2026
Happy Birthday, Coach Steph! - Monday, August 31st, 2026 — CrossFit Indestri
Happy Birthday, Coach Steph! Today we’re celebrating Coach Steph’s birthday! Along with wishing her the happiest of birthdays, we also want to take the opportunity to thank her. Steph’s dedication, love and passion for coaching, for our athletes and for our facility is second to none. The care...
08/27/2026
https://www.indestri.com/crossfit-indestri-blog/-friday-august-28th-2026
Fitness is built on very ordinary days - Friday, August 28th, 2026 — CrossFit Indestri
Fitness is built on very ordinary days We love the big days. The PRs, all the firsts (pull ups, MU’s, etc.), the heavier lift, the benchmark time you’ve been chasing, or the workout where everything just clicks. Those are the days we remember and the ones that tend to get celebrated. But they’...
08/26/2026
https://www.indestri.com/crossfit-indestri-blog/-thursday-august-27th-2026
Open blog - Thursday, August 27th, 2026 — CrossFit Indestri
Open blog We recently had a conversation with an athlete who pointed something out to us. “You know anyone can follow your blog and get your programming without paying you, right?” Yep. They can. Our blog is open. Our daily programming is there for anyone to see. Technically, someone could vi
08/25/2026
https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-26th-2026
Final trackNITE - Wednesday, August 26th, 2026 — CrossFit Indestri
Final trackNITE And with that, the final trackNITE of our 2026 season is upon us. It feels like we were just kicking things off back in May, looking ahead at a full summer of Wednesday nights at the track. And somehow, here we are, already at the last one. Over the past 12 weeks of trackNITE’s,
08/24/2026
https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-25th-2026
Listen like it’s your first class - Tuesday, August 25th, 2026 — CrossFit Indestri
Listen like it’s your first class When you’ve been doing CrossFit for a while, much of the gym starts to feel familiar. You recognize the movements, know where the equipment is and may have completed a similar workout many times before. That familiarity is valuable, but it can also make it easy ...
08/23/2026
https://www.indestri.com/crossfit-indestri-blog/-monday-august-24th-2026
Only in a CrossFit Affiliate - Monday, August 24th, 2026 — CrossFit Indestri
Only in a CrossFit Affiliate Spend enough time at a CrossFit affiliate and you completely lose perspective on just how weird some of the things we do actually are. Inside CrossFit Indestri? Totally normal. Pretty much anywhere else? There would be questions. Lying flat on the floor after exerc
08/20/2026
https://www.indestri.com/crossfit-indestri-blog/-friday-august-21st-2026
New design ideas - Friday, August 21st, 2026 — CrossFit Indestri
New design ideas There’s something pretty cool about seeing a CrossFit Indestri shirt out in the wild. At the grocery store. At the arena. Walking downtown. At a competition. On vacation. Or even better, in a photo from somewhere halfway around the world. For us, creating CrossFit Indestri a
08/19/2026
https://www.indestri.com/crossfit-indestri-blog/-thursday-august-20th-2026
The athlete you are at minute 2 vs. minute 12 - Thursday, August 20th, 2026 — CrossFit Indestri
The athlete you are at minute 2 vs. minute 12 The first few minutes of a workout can make us all look pretty good. You’re fresh. Your breathing is controlled. The barbell feels light. Your pull ups are crisp. Your squats look exactly like they did in the warm up. Then minutes 8, 10 or 12 roll
08/18/2026
https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-19th-2026
Busy evenings are coming - Wednesday, August 19th, 2026 — CrossFit Indestri
Busy evenings are coming September is almost here, and with it comes the start of another busy season of team training for us. We’ve got a lot of teams joining us this fall and winter, and we’re excited to have the gym filled with teams who have seen the benefit CrossFit can have for their young...
08/17/2026
https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-18th-2026
CrossFit should make your world bigger - Tuesday, August 18th, 2026 — CrossFit Indestri
CrossFit should make your world bigger We spend a lot of time talking about and tracking what happens inside the gym. How much weight is on the bar. How fast you finished the workout. Whether you got your first pull up. How many rounds you completed. Whether you hit that PR you’ve been cha