05/03/2026
A spot or two remaining …
Runs 6 weeks , offered three times a week , open to all fitness levels !!
Monday- Wednesday 5:30pm
Saturday 8:30am
Come once , Twice, Three times a week!
Bodilogix.com to sign up or get more info …
04/30/2026
Dick Van D**e is at the gym … be like Dick Van D**e..
The American actor is still going strong. Not because he has to — but because he refuses to stop.💪
04/29/2026
Make certain these delectables are a part of your healthy diet …
The brain is one of the most energy-demanding organs in the body.
It depends on a constant supply of oxygen, nutrients, and clean blood flow to function properly.
But when the system is overloaded with:
• toxins
• processed foods
• excess sugar
• poor circulation
it can show up as:
brain fog
low focus
memory issues
mental fatigue
The foods in this post help:
✔ protect brain cells
✔ improve blood flow to the brain
✔ support memory and focus
✔ reduce inflammation
When the body is clean and nourished, the mind becomes clearer.
Save this post to start supporting your brain daily 🧠
04/29/2026
Bodilogix Bootcamp Baby !!!!
Monday -Wednesday 5:30pm
Saturday 8:30am /runs 6 weeks
Come Once, Twice, Three times a week and get your Spring Tune-Up!!!
Bodilogix.com for info/sign -up
04/23/2026
Your choice !
See ya at the gym !!!
04/13/2026
Spring Shape up time kids !!!