08/28/2026
We’re excited to announce a NEW Beginner’s Tai Chi Class at Cobourg Taekwondo!
Starting Tuesday, September 15th
2:00–3:00 PM
$10 per class
Instructor: Lawrence Earl
This class is open to adults of all ages and experience levels. No previous Tai Chi or martial arts experience is required.
Tai Chi is a gentle, low-impact practice that can help:
* Improve balance, coordination, and mobility
* Increase flexibility and range of motion
* Reduce stress and promote relaxation
* Improve focus and body awareness
* Build strength and stability through controlled movement
Whether you’re completely new to Tai Chi or looking for a welcoming place to practice, we’d love to have you join us!
Come experience the physical and mental benefits of Tai Chi — one movement at a time.
See you Tuesday, September 15th!
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