Time to Lose Weight and Get Fit

To come together as a group so we can find strategies and guidance to help you take the steps needed for achieving your goals towards long term weight loss

I have been over 100 pounds overweight. I know what it is like to be in the shoes of those who really want to change but don't know what steps to take or feel that they don't have the support. Follow me on my continued journey and find some inspiration to start making your own changes towards a healthy new you. If in the Edmonton Alberta area, please look into contacting United Health Centre to jo  ...