Active Balance Yoga & Wellness

Mondays class is full but Wednesday still has 3 spots available!
If you would like to try a complimentary class to see if this is the class for you, please reach out.

FULL************Classes start Monday September 22, 2025.
Pre-registration is required.
Class size is limited so be sure to register early to save your spot.

Once again, the Senior Center and I have teamed together to offer a couple of morning classes this winter. These classes are open to everyone in the community.(No membership required)
Please note Complimentary classes are next week, Jan 16 and 18 and are open to everyone.(those who are new and those who have been to classes in the past)
Regular class sessions start Jan 23 and 25.
Registration is through the Senior Center.
Please contact Phyllis at 403-625-2468 to register.
If you have any questions about either class please reach out to me, Starla @ 403-485-8575. Hope you can join us!

Wishing everyone a holiday season filled with much love, laughter, peace and joy.
Merry Christmas and Best Wishes for a happy & healthy New Year!
Much love, from The Alder Family :)

January classes starting Monday January 23, 2023.
Register online with PayPal @ www.activebalanceyoga.ca or
email Starla @ [email protected]

*UPDATE: MONDAY 6:30pm YOGA FLOW LITE CLASS IS NOW FULL*

Fall class schedule is now available!
New this fall KIDS YOGA!!
Looking forward to seeing you soon!
For more information or to register contact:
Starla @ 403-485-8575(phone/text)
or visit:
www.activebalanceyoga.ca

I’m excited to have the opportunity to team up with the Senior Center again this fall for two morning classes.
Complimentary classes will run Sept 7 and 9 if you would like to try a class at no charge(pre registration is required)
Regular sessions begin the week of Sept 12. These classes are registered directly through the Senior Center. Check out the attachments below for dates, times and class descriptions.
These classes are open to everyone in the community ages 18+(members and non members)
Hope you can join us! 🙂

Happy Summer Everyone! I realize everyone is busy enjoying this
beautiful weather and likely not planning for the fall quite yet but after a
rollercoaster ride of starts and stops to yoga classes over the past two
years, I just thought I'd share a couple of my upcoming classes being
offered for Fall Claresholm Yoga 2022. For more info or to register
please contact me or visit www.activebalanceyoga.ca

From our family to yours, wishing each and everyone of you a Happy Holiday Season filled with much love, laughter, peace & joy.
Much love & joy,
Wayne, Starla, Max, Kenny & Taya

COVID POLICY UPDATE
Sept. 19, 2021
As with the new government restrictions, all classes have currently moved to an online zoom format, temporarily, I hope.
Online classes are at a discounted fee as outlined below.

Online class(ZOOM) fees will be as follows:

September
Tuesdays 9:30-10:30am
Wednesdays 7-8pm
$5/class

October
Tuesdays 9:30-10:30am
Wednesdays 7-8pm
$20/month(4 classes-live on zoom or recorded link to view later)

Alternatively, I do have a limited number of spaces available for private individual classes at my home studio. These classes are open to everyone and follow all government guidlines and restrictions. Mats will be spaced at 3M to allow for physical distancing. Masks are required inside but may be removed once on your yoga mat.

Private class pricing
(limited to 1 person OR if from the same household, 2 people )
$50/private class(60min)
$150/package of 4 private classes

If you have any questions or concerns, please let me know.

My sincerest apologies for this unexpected change to our schedule.
My heartfelt thanks to each and every one of you for your understanding and continued interest & support during this challenging time.

With love, light & peace to you all,
Starla❤️
403-485-8575(cell/text)
[email protected]