Vanguard Self-Defense Academy

Vanguard Self-Defense Academy VSDA teaches practical Japanese Jiu-Jitsu and real-world self-defense for children, teens, and adults. Joignez-vous à nous

Build strength, confidence, discipline, and the skills to protect yourself and others in a safe, respectful training environment. At Vanguard Self-Defense Academy, we help students of all ages build strength, discipline, and confidence through traditional Japanese Jiu-Jitsu and modern self-defense training. Our programs combine martial-arts tradition with realistic techniques for today s world, in a welcoming, family-oriented environment. Join us in Chesterville and discover training built on respect, resilience, and purpose. À Vanguard Self-Defense Academy, nous aidons les élèves de tous âges à développer leur force, leur discipline et leur confiance grâce au Jiu-Jitsu japonais traditionnel et à des techniques d autodéfense modernes. Nos programmes allient tradition martiale et réalisme, dans un environnement accueillant et familial.

09/16/2026

At Vanguard, we don't pretend our training works, we know it does! Our white belts are exposed to O'Goshi early on, and they master it by the time they reach yellow belt.

The hip throw is part of our self-defense drills.

You want your children to be tough, resilient and disciplined? Bring them to Vanguard.

***Reminder***The Dojo is closed tomorrow. I will be in Brockville as guest instructor.You can pay at the door if you ar...
09/11/2026

***Reminder***

The Dojo is closed tomorrow. I will be in Brockville as guest instructor.
You can pay at the door if you are interested.

September 11, 2001. 25 years later, we remember the lives lost and the families, friends, and communities forever impact...
09/11/2026

September 11, 2001. 25 years later, we remember the lives lost and the families, friends, and communities forever impacted by those tragic events.

At the time, I was a rookie police officer. I remember the profound weight carried by those who stepped forward to serve, protect, and help others through unimaginable circumstances.

Today, I offer my sincere gratitude to every first responder, military member, police officer, firefighter, paramedic, and all those who served and continue to serve. Your courage, sacrifice, and commitment will never be forgotten.

We remember. We honour. We stand together.

09/09/2026

Last night was such a fun night with the kiddos. We laughed, we trained but most importantly, we learned together.
The teens had a rougher class though 😉

Listen to them laughing... isn't that amazing? We can't always be serious right 😒

🥋 MORE TRAINING. A STRONGER YOU.We’re continuing to build Vanguard, and that means giving our members more opportunities...
09/07/2026

🥋 MORE TRAINING. A STRONGER YOU.

We’re continuing to build Vanguard, and that means giving our members more opportunities to train, improve, and challenge themselves.

Starting in January, we’ll be adding an extra Monday night class to the schedule. More details on the time and format are coming soon.

And starting September 25th, we’re bringing back Friday Fight Night — Sport MMA! 🔥

🥊 Striking
🤼 Takedowns
🥋 Ground control
💥 Live drills & controlled sparring
Every other Friday | 7:00–8:15 PM
All levels welcome.

This isn’t about being the toughest person in the room. It’s about becoming better than you were yesterday.
More rounds. More reps. More confidence.

More Vanguard.
Strength. Discipline. Protection. 🥋🔴

Congratulations to Tanner, our Student of the Month! 🥋Moving from the Kids group into the faster paced Teens group takes...
09/06/2026

Congratulations to Tanner, our Student of the Month! 🥋

Moving from the Kids group into the faster paced Teens group takes courage. The pace is quicker, the expectations are higher, and adapting to that change has required real personal growth.

Tanner has continued to show up with resilience, self control, patience, discipline, and determination. Even when things are challenging, he keeps moving forward. That is what true progress looks like.

Tanner, we are incredibly proud of you. Your progress is built one step at a time, and you are never taking those steps alone. Your Vanguard family believes in you, supports you, and will keep walking beside you. Keep going, T. You’re already on your way.

Félicitations, Tanner! Earned. Never given.

🎂 Happy Birthday, Renshi Vincent! 🇯🇵You are more than an ally to the dojo, you are a friend, a samurai brother and someo...
09/04/2026

🎂 Happy Birthday, Renshi Vincent! 🇯🇵

You are more than an ally to the dojo, you are a friend, a samurai brother and someone our students trust, respect, and look up to.

Your dedication, consistency, and incredible attention to detail are truly remarkable. You have been by my side since the transition to Vanguard, and your support has played an important part in our journey and success.

I’m grateful to have you standing beside me and proud to have you as part of the Vanguard family.

Wishing you an amazing birthday, Renshi Vincent. Thank you for everything you bring to the dojo. This success is ours.

Merci pour tout! Profites de ton temps au Japon.

🥋 Vanguard Self-Defense Academy

Address

5 King Street
Chesterville, ON
K0C1H0

Opening Hours

Tuesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 7pm - 8:30pm
Saturday 8:30am - 12pm

Website

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