St. Clair College HealthPlex

The HealthPlex will be closed Monday, September 7th for Labour Day. We’re looking forward to the long weekend and seeing everyone back on the 8th!

NEW GROUP EX LOADING!

Get ready to move, sweat and have some fun! Our new Group Ex schedule starts September 8th and we’ve got some exciting changes coming your way!

We’re welcoming TWO brand-new classes to the lineup, plus all your favourites.

Whether you’re looking to build strength, get your heart pumping, improve your mobility or just have a great time with an awesome community, there’s a class waiting for you!

Pick up a copy at the desk and find your next favourite class!

Check out that lineup!🔥

🌟Member of The Month : Donna🌟

For almost four years, Donna has shown us what it truly means to make fitness a part of your life.

You can find her in just about every class - from Rush to GGG, mornings, evenings and sometimes even both. She has built a routine that goes far beyond simply working out. It’s a commitment to herself, her journey and continuing to show up for herself day after day.

And that’s what makes Donna so special. She doesn’t only show up on the days when it’s easy. Even when she has to drag herself through the doors, she still gives it everything she has. Because she knows that sometimes, just getting here is the hardest part and she always leaves feeling better for it.

Donna’s consistency, determination and dedication are incredible examples of what it means to make movement and fitness a true part of your lifestyle.

We’re so grateful to have her as part of our Healthplex community. Congratulations Donna!

Our Co-Ed Volleyball League is back!

Whether you’re looking for competitive play or just a fun night on the court with your crew, the HealthPlex has you covered.

• Tuesday or Thursday evenings (beginning early October)
• Games played between 6-10pm
• 20 weeks of play + playoffs
• $1000+HST per team
• Competitive & Rec divisions
• Limited spots available!

Get your team together and claim your spot before the league fills up!

Email Victoria at [email protected] to register.

Heads up HealthPlex members!

We will be closing at 2:30pm on Sunday, August 16th so our team can enjoy a staff event together.

Thanks for your understanding and support!

Our brand new challenge Minutes to Win It is here!

Think you’ve got what it takes?

From August 17th-30th, challenge yourself to stay active and rack up as many workout minutes as possible. Every minute counts!

How to play:
•Register at the Fitness Centre Desk
•Log your minutes before & after every workout
•Keep moving for 2 weeks

The participant with the most active minutes will take home a 10-meal bundle provided by Macro Foods!

Ready to earn the title? Register beginning August 17th and let the challenge begin!

🌟Member of the Month: Dan🌟

If you’ve ever been in the Fitness Centre first thing in the morning, chances are you’ve met Dan. You always know when he’s in the building because he’s got everyone smiling, the staff laughing with a new joke or funny story and he’s already brightened someone’s day before the sun is fully up.

Dan has lived an active lifestyle for as long as he can remember. From competing in track and field as a kid to growing up in a family that was always on the move, staying active has always been a part of who he is. Now retired, starting his mornings at the gym is a routine he wouldn’t trade. It gets him out of bed, leaves him feeling better than when he arrived and sets the tone for the rest of his day.

His love of activity has been passed down to his son, who also enjoys playing a variety of sports. For Dan, being active has never just been about fitness - it’s about bringing people together and creating connections.

We’re grateful to have someone like Dan in our community. His positivity, kindness and sense of humour make the HealthPlex a better place every single morning.

Congratulations, Dan, on being our Member of the Month!

Just a reminder that the HealthPlex will be closed on Monday, August 3rd for the Civic Holiday.

We’ll be back to our regular hours on Tuesday, August 4th. Have a safe and happy long weekend!☀️

Just a friendly reminder that the HealthPlex will be closed on Wednesday, July 1st for Canada Day.

We hope everyone has a safe, fun and relaxing holiday with family and friends. We’ll be back to our regular hours on Thursday and look forward to seeing everyone then!

Happy Canada Day!🇨🇦