08/30/2026
🥋2026/2027 SEASON 🥋
ONE WEEK TO GO!
Classes start September 6th!
We’re getting ready to kick off another exciting karate season at Karate with Aoife!
Whether you’re returning for another season or joining us for the very first time, we can’t wait to welcome you.
7 DAYS UNTIL WE’RE BACK!
Have you got everything ready?
08/26/2026
THINKING ABOUT JOINING KARATE?
We know starting something new can come with a LOT of questions!
From what to wear and whether you need experience, to karate suits, fitness levels and what to expect in your first class. We’ve put together our most frequently asked questions to help you feel prepared and confident before joining Karate with Aoife.
Whether you’re considering karate for your child, teenager, yourself, or looking for an inclusive program, we’re here to make getting started as easy as possible!
Have a question that we haven’t answered? Drop it in the comments!
08/24/2026
DOES YOUR KARATE SUIT STILL FIT? 🥋
Summer growth spurts happen! Before classes start back, it’s time for a quick karate suit check.
✅ Sleeves reach the wrist
✅ Pants reach the ankle
✅ Clean & stain-free
✅️ No rips or holes
If your child has grown over the summer, it might be time for a new karate suit!
Need a new suit? You can order one here: https://form.jotform.com/253086162350250
08/20/2026
UNIVERSITY & COLLEGE STUDENT KARATE
New to university or college? Looking for a fun way to meet people, get active, and make new friends outside the classroom?
Come try Karate with Aoife!
Our university & college class is a relaxed, welcoming space where you can:
-Meet new people
- Make new friends
- Get active
- Learn karate
- Have fun and build confidence
No previous karate experience needed, beginners are welcome!
📍 Spring Park United Church
📅 Starting Sunday, September 6th
⏰ 8:00 PM
Registration is open!
https://www.karatewithaoife.com/university-student-karate-program.html
08/15/2026
Great opportunity to learn from one of Canada's top athletes.
07/17/2026
🥷 Ninjas (Ages 8+) 🥋
Ready to take karate to the next level? Our 1-hour Ninjas program is designed for students ages 8+ who are ready for more advanced training.
Students will develop:
🥋 Karate techniques, kata, and kumite
💪 Strength, coordination, and fitness
🧠 Focus, discipline, and confidence
⭐ Leadership, respect, and teamwork
Whether your child wants to train for fun or compete, our Ninjas program provides the skills, support, and encouragement to help them grow both on and off the mats.
📅 Registration is now open!
https://www.karatewithaoife.com/ninjas1.html
07/15/2026
We are excited to introduce Youth Para Karate, a new program designed to provide an inclusive and supportive environment for young athletes with disabilities.
This program focuses on building confidence, coordination, fitness, and karate skills, with training adapted to meet the needs of each individual athlete.
Everyone deserves the opportunity to experience karate in a safe, welcoming, and encouraging space.
Registration for Fall 2026 is now open.