We offer a wide variety of memberships to cater to your fitness needs. Membership Info: We offer a wide variety of memberships to cater to your fitness needs.
Memberships give you full access to the facility including; selected fitness classes, squash courts, whirlpool/sauna, locker facilities, indoor walking/running track, extensive weight/cardio room and orientation with one of our personal trainers. Our memberships come in single, couple and family options with varying terms as well as very competitive student rates. Corporate Rates: As a business ow
09/01/2026
🔥 📣 50% off 1 Month Performance Centre Memberships. Our hottest deal of the Summer is back for one last time, one week only before Summer slips away.
Use promo code SUMMER at checkout to receive 50% off.
Promo code valid online only until Sept 7th.
https://spatotalfitness.com/product/singleperformancemembership/
08/30/2026
⚡️ IGNITE with Spa Performance Centre’s newest instructor, Laura Deagle!
WHEN: Thursdays 6AM and 430PM beginning Sept 3rd
WHERE: Spa Performance Centre (private space)
COST: Included in Performance memberships
Drop-In: $20/class
What to expect:
🔥 Metcon style class
🔥 Strength, Cardio, Conditioning
🔥 Multiple exercises performed in a circuit or sequence
🔥 Moderate to high intensity
🔥 Full body movements using dumbbells, body weight, kettle bells, rowing, etc.
🔥 Timed intervals or reps rather than long rest periods
https://spatotalfitness.com/classes/
08/29/2026
Up your game with our Spa Sport Performance Memberships!
✔ Private training space access
✔️ Top training equipment
✔ Access to all other amenities of the Spa (main gym, locker rooms, steam room, sauna, squash, etc.)
✔ Daily functional workouts designed by our Certified Personal Trainers
For more information or questions please reach out to [email protected]
08/24/2026
It’s the start of a new week. How are you challenging yourself? 👟
08/20/2026
We will be open regular hours for Gold Cup & Saucer Parade Day, Friday August 21st!
08/14/2026
💥 Our Spa Performance Centre is available to book for Private Training!
Trainers/coaches/sports teams interested in using the space for their own private training, can reserve the space and provide your clients or team with a dedicated private space to help your athletes reach the next level.
Contact [email protected] for any reservation inquiries.
o Athlete Training
o 1-on-1 private training
o Small Group Training
o Hyrox Training
o Powerlifting
| Monday | 5:30am - 9:30pm |
| Tuesday | 5:30am - 9:30pm |
| Wednesday | 5:30am - 9:30pm |
| Thursday | 5:30am - 9:30pm |
| Friday | 5:30am - 9:30pm |
| Saturday | 7am - 7pm |
| Sunday | 8am - 7pm |