10/03/2024
There is still time to join my October 30 Day Yoga Challenge. Send me a message and I will give you the details :)
Body and Balance Yoga Retreats
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Bloom In June Retreat celebrating the Summer Solstice June 19th-21st
https://bodyandbalance.ca/summersolsticeretreat/
Biography:
Andrea began practicing yoga in her early 20′s as a means to open her tight overworked muscles as part of training for both marathons and triathlons. Andrea began her yoga journey in 2001 and completed her first 200-hour YTT at a summer intensive program in Ottawa led by Yogi Vishvketu. Andrea has taken numerous workshops and trainings over the years but has learned the most from her e
10/03/2024
10/02/2024
If you are dreaming of a relaxing, recharging and enlivening break from the norm please join us in Panama at Sansara Surf and Yoga Resort. with just over a month away-we will be adventuring ocean side and relaxing pool side Nov 10th-16th. I have a cabin left for 2-4 friends (bring your friends and SAVE) and a Cabin perfect for 1 or two guests.
https://www.bodyandbalance.ca/surf-flow-in-sansara/
09/20/2024
Step into serenity this December at a luxurious retreat near Kingston, Ontario, with my ‘Detach in December’ 3 day yoga retreat. Embrace the peaceful surroundings, engaging in daily yoga, mindful meditation, and rejuvenating wellness sessions. This retreat provides the perfect chance to unwind, reflect, and recharge before the busy holiday season, all within a stunning, serene environment. Disconnect from the stresses of everyday life and reconnect with your inner calm during this exclusive winter escape.I have a Quad room, Queen and 2 King rooms (can be twin option)
https://www.bodyandbalance.ca/detachindecember/
09/17/2024
Escape to Serenity this winter- Vibrant Vitality In Costa Rica
Immerse yourself in the natural beauty of Costa Rica this January 11th-18th 2025 with a transformative yoga retreat. Set in eco-conscious cabins crafted from reclaimed wood, h**p, and sugar cane, this experience offers the perfect balance of rest, rejuvenation, and adventure. Begin your days with energizing yoga, surrounded by breathtaking views, and spend your afternoons exploring with guided hikes, beach walks, and surfing. Pamper yourself with spa treatments and indulge in the vibrant flavours of authentic Costa Rican cuisine. Whether you're seeking relaxation or adventure, this retreat promises to nourish your body, mind, and soul. Come solo, with friends or your partner-I have a few cabins left and glamping options
http://www.bodyandbalance.ca/vibrantvitalitycostarica/
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65 Watts Avenue
Charlottetown, PE
C1E2B7