Recharge Fuel & Fitness

Stress doesn’t just affect your mood. It can also affect the way you experience hunger and fullness 🥑🥦🥕

We teamed up with Vanessa, Clinical Counsellor and Nutrition Coach, to break down how stress can impact your experience around food.

This is the first part of our Wellness Exchange series, where we’re bringing local professionals into the conversation to share information that supports your health both inside and outside the gym.

Swipe through to learn more and save this one for later!

Want to see a topic from a local expert? Let us know in the comments 👇

🚨We are hiring!🚨

We are looking to hire a part-time gym cleaner that is 19+. Swipe to read about the job details and perks ➡️

To apply or with any questions email:
[email protected]

Please share this post with your community to help us find the perfect fit!

🚨SCAM ALERT🚨

We’ve been made aware of scams happening using the Recharge Fuel & Fitness name.

If you receive an e-transfer from “Recharge” that you weren’t expecting, do not deposit it or provide any banking information.

We also do not cold text or call EVER, and our only phone number is 250-608-2732.

Swipe through for what to watch for, and when in doubt, contact us directly 🫶

The gym can feel intimidating when you’re new. But here’s your reminder that everyone was a beginner once.

You don’t need the perfect workout plan, the perfect routine, or years of experience to belong here. You just need to start, stay consistent, and give yourself time to grow.

Ready to start? We’re here for you. 💪

This one’s for the father figures 🏆💙

Nominate a father figure (who isn’t already a Recharge member) who deserves to feel strong & supported.

Here’s how to enter:
➡️Tag him in the comments
➡️Tell us why he deserves this

The prize:
• He wins a 3-month membership at Recharge Fuel & Fitness
• YOU win a $50 gift card to Grateful Table 🍽️

Winner announced on Father’s Day (June 21st)

Let’s show some love, drop your nominations below 👇

🎶 GIVEAWAY 🎶

Enter for a chance to win a local night out 👇

We’re giving away 2 tickets to see Daniel Champagne live at Rossland Miner’s Hall on May 14th at 7:30PM and a $50 Grateful Table gift card for dinner before the show 🍽️✨

Daniel Champagne is an internationally acclaimed acoustic guitarist. He was recently described as ‘the finest guitar player of this generation’ and has been selling out shows all over the globe 🌎

How to enter:
👉 Tag the person you’d take with you.

Winner will be selected tomorrow morning!

Happy Mother’s Day! Today is the last day to nominate someone for our giveaway 🌸💗🌷🎀

This one’s for the moms who do it all, often without taking time for themselves. We want to change that 🌸

Nominate a mother figure (who isn’t already a Recharge member) who deserves to feel strong & supported.

Here’s how to enter:
➡️Tag her in the comments
➡️Tell us why she deserves this

The prize:
• She wins a 3-month membership at Recharge Fuel & Fitness
• YOU win a $50 gift card to Grateful Table 🍽️

Winner announced on Mother’s Day (May 10th)

Let’s show some love, drop your nominations below 👇

We’ve made it easier to come check out Recharge Fuel and Fitness ⚡️

We have two new signs that may be out:
➡️Ring the bell for a tour and more info
OR
➡️Pop by next door to and a member of the team will give you a tour

Please note: Signs will not always be out. Want to plan ahead instead?
📲 Text us at 250-608-2732 to book an appointment.

Come see the space, ask questions, and get a feel for what kind of gym community we’re building here in downtown Castlegar.

This one’s for the moms who do it all, often without taking time for themselves. We want to change that 🌸

Nominate a mother figure (who isn’t already a Recharge member) who deserves to feel strong & supported.

Here’s how to enter:
➡️Tag her in the comments
➡️Tell us why she deserves this

The prize:
• She wins a 3-month membership at Recharge Fuel & Fitness
• YOU win a $50 gift card to Grateful Table 🍽️

Winner announced on Mother’s Day (May 10th)

Let’s show some love, drop your nominations below 👇

New offering at Recharge Fuel & Fitness 🔥

2 week membership to our 24/7 gym here in Castlegar, with no commitment.

Send us a text at 250-608-2732 to set up an appointment.