08/18/2026
I'm not interested in competing with anyone.
I hope we all make it❤
Founded in Canmore in 2005 to fill a void for the Recreational Athlete. We help change people’s li
08/18/2026
I'm not interested in competing with anyone.
I hope we all make it❤
08/17/2026
Hey!!!!
Weight training. Let's pump it up!
Knee. Hip. Shoulder injury?
Hormones getting in your way?
Keeping strong and Fit through exercise is the medicine.
Come try Deb's classes. Small and personal.
Pilates Core workout and stretches in all classes.
Spin/Pilates. 30 minutes Spin. 20 minutes Pilate core work. 10 minutes stretch.
Registration is on. Classes begin September 8.
Mondays. Tuesdays. Thursdays at 530 pm.
Tuesdays at 745 am.
Wednesdays at 515 pm.
Thursdays at 930 am.
Limited space. All fitness levels are welcome!
Contact Deb at [email protected] or 403. 678 2846
If you haven't been or haven't been to Deb's class in awhile. Come workout with weights and see results.
Peace out🙏
07/05/2026
Oh Hey!!!
Come work out with me!
Summer Schedule is under way!
Weight training and Pilate core work in all classes!
Mondays at 530 pm.
Tuesdays at 900 am
Tuesdays at 530 pm. SPIN/Pilates in studio
Wednesdays at 515 pm - Run/walk/March club
Thursdays at 900 and 530 pm.
5 week course. Month of July and last week of August.
Outdoor classes. Great group of Peeps. All are welcome!
Group exercise environment. Team work!
Strengthen your core to help with all your daily activities.
Walk to march to run. We keep together as a group.
Ask me questions! Contact me at [email protected] or 403 678 2846
Come keep fit with me!
Deb
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |