Mind/Matter Personal Training

💪🏻SPOTS FILLED💪🏻

I have two 30 minute time slot’s available in the morning for July/August-can be in person or online.

Please message me for more details 💪🏻

Something new for all my wonderful clients 💪🏻💪🏻

If you’ve been messaging me and I didn’t reply, I apologize-I switched eSIMS on my phone while away and it seemed to mess up my phone/phone settings-but it seems to be back in working order now 😊💪🏻

If any clients have NOT received their workout package for when I am away please message me.

Reminder I am away April 25-May 13 returning to workouts as normal Thursday May 14.

30 minute session opening May 14.

Thursday and Fridays 9am.

Please message to book 💪🏻

A quick reminder for my clients—

I take a lot of pride in creating a positive, respectful space for both myself and the people I work with. That environment matters, and it’s something I actively protect.

The standard in my gym is simple: respect, professionalism, and supportive behaviour toward one another at all times in and out of my space.

Disrespect toward myself or anyone here is not something I will tolerate. If that boundary is crossed, I will no longer continue training sessions.

To all of my amazing clients who consistently show up with kindness, respect, and good energy—thank you. You’re the reason this space is what it is 🤍

Mia