Valhalla MMA

Valhalla MMA

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Welcome to Valhalla MMA. We offer high-energy kickboxing and boxing classes for all fitness & skill levels.

Whether youโ€™re training for fitness, self-defense, or competition join our community and unleash your inner fighter!

08/27/2026

๐Ÿ‡จ๐Ÿ‡ฆ ๐—ง๐—˜๐—”๐—  ๐—–๐—”๐—ก๐—”๐——๐—” ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ โ€” ๐—ฃ๐—จ๐—ฅ๐—ฃ๐—Ÿ๐—˜ ๐—•๐—จ๐—ง๐—ง๐—˜๐—ฅ๐—™๐—Ÿ๐—ฌ ๐—›๐—˜๐—”๐—Ÿ๐—œ๐—ก๐—š ๐—–๐—˜๐—ก๐—ง๐—ฅ๐—˜ ๐Ÿ‡จ๐Ÿ‡ฆ

Another amazing local business has stepped up to support our girls on their journey to the world stage! ๐ŸฅŠ๐ŸŒŽ

A huge ๐—ง๐—›๐—”๐—ก๐—ž ๐—ฌ๐—ข๐—จ ๐˜๐—ผ ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—น๐—ฒ ๐—•๐˜‚๐˜๐˜๐—ฒ๐—ฟ๐—ณ๐—น๐˜† ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ for supporting our two young athletes as they prepare to represent ๐—ง๐—ฒ๐—ฎ๐—บ ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ฎ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€.

Every sponsorship helps with the costs of training, travel and competing internationally โ€” and, more importantly, shows these young athletes that their community is behind them. โค๏ธ๐Ÿ‡จ๐Ÿ‡ฆ

Weโ€™re incredibly grateful to Purple Butterfly Healing Centre for investing in ๐—น๐—ผ๐—ฐ๐—ฎ๐—น ๐˜†๐—ผ๐˜‚๐˜๐—ต, ๐—ณ๐—ฒ๐—บ๐—ฎ๐—น๐—ฒ ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜ ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ฎ.

๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€! โค๏ธ

๐Ÿฆ‹ Instagram: The Purple Butterfly Healing Centre
๐ŸŒ purplebutterfly.ca

Thank you for being part of the ๐—ฅ๐—ผ๐—ฎ๐—ฑ ๐˜๐—ผ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ๐˜€! ๐Ÿ‡จ๐Ÿ‡ฆ๐ŸฅŠ

Photos from Valhalla MMA's post 08/26/2026

๐ŸฅŠ ๐Ÿฏ ๐—”๐—ง๐—›๐—Ÿ๐—˜๐—ง๐—˜๐—ฆ. ๐Ÿฏ ๐— ๐—˜๐——๐—”๐—Ÿ๐—ฆ.

What a weekend for Team Valhalla at the Boxing Ontario Novice Tournament!

Three of our athletes stepped up to test themselves in competition, and after three long days of boxing, weโ€™re coming home with:

๐Ÿฅˆ ๐Ÿญ ๐—ฆ๐—ถ๐—น๐˜ƒ๐—ฒ๐—ฟ
๐Ÿฅ‰ ๐Ÿฎ ๐—•๐—ฟ๐—ผ๐—ป๐˜‡๐—ฒ

But the medals only tell part of the story.

Stepping through those ropes takes courage. Competing gives our athletes the opportunity to put their training into practice, deal with pressure, learn, adapt, and come back better.

Weโ€™re incredibly proud of all three for the work they put in leading up to the tournament and the way they represented Valhalla throughout the weekend.

Three athletes stepped up.
Three athletes gained valuable experience.
Three medals came home. ๐Ÿ‘Š

Now we take what we learned and get back to work. ๐ŸฅŠ๐Ÿ”ฅ

08/25/2026

๐Ÿ‡จ๐Ÿ‡ฆ ๐—ฃ๐—ฅ๐—˜๐—ฆ๐—˜๐—ก๐—ง๐—œ๐—ก๐—š ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ โ€” ๐—›๐—ฌ๐—ฃ๐—ฅ๐—ข ๐—ฃ๐—Ÿ๐—จ๐— ๐—•๐—œ๐—ก๐—š & ๐——๐—ฅ๐—”๐—œ๐—ก ๐—–๐—Ÿ๐—˜๐—”๐—ก๐—œ๐—ก๐—š ๐Ÿ‡จ๐Ÿ‡ฆ

A huge thank you to ๐—›๐˜†-๐—ฃ๐—ฟ๐—ผ ๐—ฃ๐—น๐˜‚๐—บ๐—ฏ๐—ถ๐—ป๐—ด & ๐——๐—ฟ๐—ฎ๐—ถ๐—ป ๐—–๐—น๐—ฒ๐—ฎ๐—ป๐—ถ๐—ป๐—ด for getting behind our two young athletes as they prepare to represent ๐—ง๐—ฒ๐—ฎ๐—บ ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ฎ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€! ๐ŸฅŠ๐ŸŒŽ

Every business that steps up helps make this incredible opportunity a little more achievable โ€” helping with the costs of travel, accommodation and competing internationally.

Weโ€™re incredibly grateful to have Hy-Pro supporting ๐—น๐—ผ๐—ฐ๐—ฎ๐—น ๐˜†๐—ผ๐˜‚๐˜๐—ต, ๐—ณ๐—ฒ๐—บ๐—ฎ๐—น๐—ฒ ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜‚๐—ฟ ๐—ด๐—ถ๐—ฟ๐—น๐˜€โ€™ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐˜€๐˜๐—ฎ๐—ด๐—ฒ. โค๏ธ๐Ÿ‡จ๐Ÿ‡ฆ

๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€! โค๏ธ

๐Ÿ“ฒ Instagram: hypro519
๐ŸŒ hypro-drains.com

Thank you, Hy-Pro, for being part of the Road to Worlds! ๐Ÿ‡จ๐Ÿ‡ฆ๐ŸฅŠ

08/24/2026

๐Ÿ‡จ๐Ÿ‡ฆ ๐—ฃ๐—ฅ๐—˜๐—ฆ๐—˜๐—ก๐—ง๐—œ๐—ก๐—š ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ โ€” ๐—ž๐—ช๐—ฃ ๐— ๐—”๐—ก๐—”๐—š๐—˜๐— ๐—˜๐—ก๐—ง ๐—–๐—ข๐—ฅ๐—ฃ ๐Ÿ‡จ๐Ÿ‡ฆ

A huge thank you to ๐—ž๐—ช๐—ฃ ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—ฟ๐—ฝ for stepping up as a ๐—ฃ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—ฝ๐—ผ๐—ป๐˜€๐—ผ๐—ฟ of our two young athletes as they prepare to represent ๐—ง๐—ฒ๐—ฎ๐—บ ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ฎ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€! ๐ŸฅŠ๐ŸŒŽ

Competing internationally comes with significant costs, and support like this makes a genuine difference in helping our athletes get to the world stage.

KWP Management Corp isnโ€™t just sponsoring a shirt โ€” theyโ€™re ๐—ถ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐˜„๐—ผ ๐˜†๐—ผ๐˜‚๐—ป๐—ด ๐—ณ๐—ฒ๐—บ๐—ฎ๐—น๐—ฒ ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€ ๐˜„๐—ต๐—ผ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜ ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ฎ. โค๏ธ๐Ÿ‡จ๐Ÿ‡ฆ

We are incredibly grateful to have them behind our athletes on the Road to Worlds.

๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€! โค๏ธ

๐Ÿ“ฒ Instagram: K-W Property Management Corp.
๐ŸŒ kwproperty.com

Thank you, KWP Management Corp โ€” weโ€™re proud to have you as part of the team! ๐Ÿ‡จ๐Ÿ‡ฆ

08/21/2026

Can't make it to the 2026 Ontario Novice Tournament, or want professional recordings of the bouts? Book the live stream at www.watchfights.ca

08/20/2026

The goal isnโ€™t just to become a better athlete.

Itโ€™s to help bring everyone around you up too. ๐ŸฅŠ

Here, competitive athlete Mo is helping a new boxer during their free intro session โ€” sharing knowledge, encouraging them, and helping them get comfortable with the basics.

Because thatโ€™s what a strong gym culture looks like.

Experienced athletes passing knowledge forward.
Beginners learning from those whoโ€™ve been there.
Everyone helping raise the level of the room.

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ด๐—ฒ๐˜ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฏ๐˜† ๐—ธ๐—ฒ๐—ฒ๐—ฝ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ.

You get better by helping build the team around you.

Thatโ€™s how we grow. Thatโ€™s how we create better athletes.

๐—ฃ๐—ฎ๐˜€๐˜€ ๐—ถ๐˜ ๐—ณ๐—ผ๐—ฟ๐˜„๐—ฎ๐—ฟ๐—ฑ. ๐Ÿ‘Š

Claim Your ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—™๐—ฅ๐—˜๐—˜! DM us to reserve your spot. ๐Ÿ‘Š

08/15/2026

๐ŸฅŠ๐Ÿ”ฅ ITโ€™S FIGHT DAY! ๐Ÿ”ฅ๐ŸฅŠ

The wait is over! Hemlock Havoc is TODAY! Get ready for an action-packed night of MMA, Kickboxing & Muay Thai with 19 fights, including 4 championship fights! ๐Ÿ†

๐ŸŽŸ๏ธ General Admission Tickets are AVAILABLE AT THE DOOR!

Donโ€™t miss the actionโ€”come out and support the fighters! ๐Ÿ’ฅ

๐Ÿ“ Hemlock Fairgrounds
โฐ Fights start at 5:00 PM

SEE YOU AT THE CAGE! ๐ŸฅŠ๐Ÿ”ฅ

08/07/2026

Why does Lacey throw multiple kicks so confidently in competition?

Because she doesnโ€™t wait until fight night to practise them.

She trains them.

Again.
And again.
And again.

At Valhalla, we believe your training should reflect how you want to perform under pressure.

When techniques are repeated with purpose, they become second nature. Thatโ€™s what allows athletes to stay composed and execute when it matters most.

๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ณ๐—ถ๐—ด๐—ต๐˜.

Itโ€™s not about flashy drillsโ€”itโ€™s about building habits that hold up when the pressure is on.

08/06/2026

Every woman who trains at Valhalla started exactly the same wayโ€ฆ

Walking through the door for the very first time.

For Part 2 of our ๐—ฅ๐—ฒ๐—ฎ๐—น ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ฆ๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€ series, we asked Rebecca:

โ€œ๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฎ๐˜† ๐˜๐—ผ ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜„๐—ผ๐—บ๐—ฎ๐—ป ๐˜„๐—ต๐—ผโ€™๐˜€ ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฎ๐˜ ๐—ฉ๐—ฎ๐—น๐—ต๐—ฎ๐—น๐—น๐—ฎ?โ€

Her answer is one we hear time and time again.

You donโ€™t need experience.
You donโ€™t need to be fit.
You donโ€™t need to know anyone.

You just need to take that first step.

If youโ€™ve been waiting for the โ€œright time,โ€ this is your reminder that thereโ€™s no better time than now.

Come and see why so many women have found confidence, friendships, and a passion for martial arts at Valhalla.

๐Ÿ’ฌ Have a question youโ€™d like us to ask next? Leave it in the comments.

๐ŸฅŠ Ready to give it a try? DM โ€œ๐—ฉ๐—”๐—Ÿ๐—ž๐—ฌ๐—ฅ๐—œ๐—˜โ€ to book your free trial.

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Location

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131 Sheldon Drive, Unit 4
Cambridge, ON
N1R6S2

Opening Hours

Monday 5pm - 9pm
Tuesday 5:30pm - 8:30pm
Wednesday 5pm - 9pm
Thursday 5:30pm - 9pm
Friday 5pm - 7:15pm
Saturday 9am - 10:30am