Route 39 Fitness

🥊🔥 MORE NEW EQUIPMENT AT ROUTE 39 FITNESS! 💪

We’re not slowing down! Another new addition hit the gym TODAY! 👀

🥊 100 LB PUNCHING BAG + STAND
Looking to get some rounds in, work on your conditioning, or just blow off some steam? The new heavy bag is ready to go!

🥊 BYOG — BRING YOUR OWN GLOVES!
For sanitary reasons, we won’t be providing boxing gloves or wraps. Members are welcome to bring their own gloves and wraps to use with the bag!

🏋️ NEW 6-FOOT, 33 LB OLYMPIC BARBELLS
We’ve also added a couple of lighter Olympic barbells for those who aren’t quite ready to work their way up to our heavier standard barbells. Great option for beginners, youth athletes, or anyone looking to start lighter!

And remember — these are in addition to all the equipment we added last weekend, including 650+ lbs of new weights and dumbbells, new benches, barbells, and additional lifting space! 🔥

We’re continuing to invest in Route 39 Fitness and build a gym that has something for everyone — beginners, experienced lifters, athletes, families, and everyone in between.

More equipment. More options. More ways to get stronger. 💪

Route 39 Fitness — your community gym in Calmar.

Come check out what’s new! 🖤❤️

1000 Miles Event Schedule is LIVE!

Vendors Market, Kids Zone, Live Music from Conjuring Creek Music Society, Uncle Dad's Taco Dog Overload and Prairie Scoops and Drinks food trucks and more.

It's going to be an incredible day in the Town of Calmar, come on out and walk a mile, run a few to help us reach out 1000 Miles goal. Fun for the whole family.

Sign up today at www.bikeplayruncalmar.ca Kids under 5 are free!

1000 Miles Fundraising Event in Calmar

Of course, a huge thank you to our sponsors who are making this whole day possible:

Lotus Buds Wellness Nurtured Minds Wellness Group Inc. Luthra Law LLP. is good coffee bar & more Route 39 Fitness Countryside Vision Care Hush Nordic Sauna Humble Hearts Out of School Care, Altis Strategies, Creek Side Potato Farm, Calmar Chevron, Ales Wines and Spirits, Calmar ATB, MWG Trucking, Calmar Dental Clinic, Wild Summit Collective Nicole Zuchotzki Acupuncture Sun River Honey SGL Charity Society, Komplete Modular Solutions, Davis Family, Trubetskoff Family Black Gold Brute OBSTACLE COURSE RACE

🎒🔥 BACK TO SCHOOL SALE IS HERE! 💪

School is back, routines are getting busy, and it’s the perfect time to get back into a routine of your own! 🏋️‍♀️

🚨 NEW MEMBER SALE — 10% OFF

From NOW until Monday, all new members can save 10% OFF their membership when they sign up at Route 39 Fitness!

🎟️ Use coupon code: "SCHOOL10" at checkout

Whether you’re getting back into fitness, starting fresh, or finally making time for yourself — this is your sign! 💪

🤝 MEMBER REFERRAL BONUS

Our members can get in on the savings too!

Refer a friend, family member, coworker, or neighbour to Route 39 Fitness and if they mention YOUR NAME when they sign up:

🔥 YOU’LL RECEIVE 20% OFF YOUR NEXT MONTH’S MEMBERSHIP!

Referral offer is valid until Monday and is only available to active Route 39 Fitness members on a continuous monthly membership.

🎒 BACK TO SCHOOL. BACK TO ROUTINE. BACK TO YOU.

⏰ Both offers end Monday!

10% Back to School discount cannot be combined with any other discounts or promotions.

📲 Sign up today and use code "SCHOOL10" at checkout!

https://kinectmp.ca/clients/Route-39-Fitness-1/join

📍 Route 39 Fitness | Calmar, AB

Happy back to school day!!
It's time for our 2 Race Fee + Shirt Giveaway
Winners announced on Sunday August 30th at 6:00pm

To win:
-Follow our page
-Share this post
-Tag your buddy

🔥 SEPTEMBER IS ABOUT TO GET STRONGER! 💪

We’re bringing a brand-new class to Route 39 Fitness this September!

🏋️‍♀️ TOTAL BODY STRENGTH + ABS 🔥

Get ready to lift, strengthen, sweat, and finish strong with a full-body workout designed to challenge your muscles and fire up your core!

📅 Every Tuesday & Thursday in September
⏰ 9:00 AM

Each class includes:
💪 Total-body strength training
🔥 Focused abs & core work
⚡ A fun, challenging workout
🧘 Warm-up + cool-down included
🙌 Modifications for different fitness levels

Whether you're looking to get stronger, improve your core, or simply make September your strongest month yet — this class is for you!

📍 Route 39 Fitness | Calmar

🔥 READY TO SIGN UP?

👉 Sign up below or reach out to Jody at 780-238-8924 to register!

https://kinectmp.ca/clients/Route-39-Fitness-1/events

SEPTEMBER. NEW CLASS. NEW CHALLENGE. LET’S GET STRONGER! ❤️🖤

💪 R39 YOUTH STRENGTH SQUAD | AGES 7–13 🏋️

Help your young athlete build strength, confidence, coordination, and healthy movement habits in a fun and supportive environment!

R39 Youth Strength Squad focuses on age-appropriate training designed to help youth move better, get stronger, and build confidence—whether they're involved in sports or simply want to become more active.

⚡ WHAT WE'LL WORK ON:
• Strength & proper movement technique
• Speed, agility & coordination
• Conditioning & endurance
• Confidence, discipline & teamwork
• Building healthy habits for life

📅 SEPTEMBER DATES:
September 8
September 15
September 22
September 29

⏰ 4:00 PM

📍 Route 39 Fitness

Whether they're preparing for hockey, soccer, baseball, football, dance, or simply looking to get stronger, this program gives youth a positive environment to learn, move, and have fun.

💪 Building strong, confident youth—one workout at a time.

👇 READY TO GET STARTED?

👉 SIGN UP NOW!

https://kinectmp.ca/clients/Route-39-Fitness-1/events

Limited spots available—get your young athlete registered today!

❤️ GET STRONGER TOGETHER AT ROUTE 39 FITNESS!

Why work out alone when you can build healthy habits together? 💪

Our household membership makes it easier and more affordable for couples and adults living under the same roof to prioritize their health together.

🏋️ First Adult — $59.99/month
🏋️ Second Adult — $49.99/month

How it works:
1️⃣ The first adult signs up through our regular membership signup.
2️⃣ Once you're signed up, message us at Route 39 Fitness and we'll send you your unique link for the discounted second adult membership.
3️⃣ Your partner or other adult in your household can use that link to sign up for just $49.99/month.

👉 SIGN UP NOW:

https://kinectmp.ca/clients/Route-39-Fitness-1/join

❤️ Train together.
💪 Get stronger together.
🔥 Motivate each other.
🙌 Make fitness part of your lifestyle together.

Your health is better together.

📍 Route 39 Fitness — Calmar, AB

Send a message to learn more

🔥 FINAL WEEK OF OUR SUMMER MEMBER CHALLENGE! 🔥

We’ve officially reached the LAST WEEK of our Summer Member Challenge! 💪

The challenge wraps up this Friday, August 28th, so there’s still time to make one final push and climb the leaderboard! 🏆

🏆 CURRENT LEADERBOARD

🥇 Brittany Hallborg — 53 points
🥈 Cierra Williamson — 39 points
🥉 Krish Patel — 32 points
4️⃣ Jhon Hernandez — 28 points
5️⃣ Brody Montgomery — 28 points
6️⃣ Cale Fisher — 24 points
7️⃣ Kyle Cooper — 22 points
8️⃣ Rylee George — 21 points

💥 HOW TO EARN POINTS

🏋️ 1 Gym Visit = 1 Point

📱 Tag or Mention Route 39 Fitness on Facebook = 2 Points

⭐ Leave a Google or Facebook Review = 5 Points

There’s still ONE WEEK LEFT to make your move! 👊

https://kinectmp.ca/clients/Route-39-Fitness-1/join

FALL/WINTER UPDATES ARE HERE! 💪🔥

You may have noticed we've added a few things and moved some things around at Route 39 Fitness over the weekend. 👀

With fall and winter approaching, routines are getting busier, sports are starting back up, and we’re anticipating the facility getting busier too. We still have a couple more additions coming over the next week, so stay tuned!

🏋️‍♂️ WE'VE ADDED ANOTHER LIFTING AREA

The biggest change is that we've converted one of our change rooms into an additional lifting space.

There were a couple of reasons behind the decision.

1️⃣ More space for group training

We weren't able to secure an additional space for our larger group programs, so we decided to make better use of the space we already have. This new area will allow us to keep larger group training contained in this space and the open training area while leaving the main gym floor and carido more accessible for members.

2️⃣ A more private training space

Not everyone feels comfortable training in a busy gym environment.

This room gives members another option — a smaller, more private area where they can train without feeling like they're in the middle of the main gym floor. Whether you're newer to fitness, prefer a quieter environment, or just want a little more space to yourself, we hope this helps make Route 39 feel more comfortable for everyone.

💪 AND YES... DEADLIFTS!

Deadlifts are one of the most popular exercises in the gym, but they also take up a pretty big footprint in the main weight area.

This new space gives us another dedicated area for them while helping keep the main lifting floor flowing when things get busy.

We've added 650 lbs of weight plates and dumbbells, along with new benches and barbells to get the room ready.

And there's still more to come. 👀

💆‍♂️ WILD SUMMIT COLLECTIVE

You'll also notice a new sign on our wall!

Wild Summit Collective has hit the ground running with massage therapy at Route 39 Fitness. We're excited to have them as part of the facility and to be able to offer our members another resource for recovery and wellness.

👉 Visit Wild Summit Collective website to learn more and book your appointment.

We're constantly looking for ways to make Route 39 Fitness better, more functional, and more welcoming for our members.

Fall/winter is coming. We're getting ready. 💪🔥

Massage appointments still available for tomorrow
Sunday August 23 with Braide Paskal

Direct Billing to most major insurance companies:
Alberta Blue Cross
Canadalife
Manulife
Sunlife and MORE.

**Located in Route 39 Fitness