COR.FIT

CORFit's junior programming is BACK!

A dynamic and confidence-building strength and conditioning program for ages 6–16. In these fun, progressive classes, kids focus on effort—not competition—as they learn obstacle skills, enhance fitness, and grow their self-belief. Scheduled across several weekly time slots, we offer flexible registration options, including a free trial class at the start of each session for new participants, with choices ranging from no‑commitment plans to seasonal and school‑year memberships.

Obstacle Fit Kids (Ages 6–12)
Focus: Obstacle-based strength and conditioning with a fun, progressive approach. Emphasis is on skill development, building confidence and FUN!
Tuesday: 5 PM
Wednesday: 6 PM
Thursday: 5 PM
Saturday: 10 AM

Ninja Fit Kids (Ages 6–12)
Focus: Tailored for kids obsessed with American Ninja Warrior. Emphasis is on developing ninja-specific physical skills—grip, balance, speed, and agility—within a high-energy, fun format.
Sunday: 11 AM (ages 6–8)
Wednesday: 7 PM (ages 9–12)

Junior Obstacle & Ninja (Ages: 12–16)
Focus: A more advanced program that combines obstacle racing skills with ninja-style training. Kids build upper-body strength, agility, and endurance while tackling progressively harder challenges.
Monday: 6 PM
Friday: 5 PM

Junior Hybrid Fitness (Ages 10–16)
Focus: A fitness class without obstacles, designed at an age appropriate level for building cardiovascular endurance (“engine”) and functional strength. Inspired by hybrid fitness events like DEKA and HYROX.
Saturday: 11 AM

Register today at www.corfit.ca/junior-programming

Gym Closure Notice!

As we host the CORFit Games. Classes are on pause Friday evening, Saturday and Sunday.

See you back on Monday!

Swipe to see the journey to Coach Colton's first Age Group 🏆

The time, effort, and work that has put into this win is nothing short of incredible! We are proud to have such an incredible athlete on our coaching team.

Gone Racing

Rain is in the forecast for the weekend. What is your wet monkey bars strategy?

Ready to power into the weekend?

Are you taking on the Beast, Super, Sprint or the whole Trifecta?

Who's ready to take a bucket of rocks for a little walk?

Olympus can make or break your race. What's your strategy?

Swipe to see what your face will look like IF you train for Spartan Race Canada Red Deer at CORFit.

Whether you're aiming for a podium or running your first race, our coaches have 100+ races under their belts and are FULL of tips and tricks to help you have your best race ever.

Register on Mindbody today!