Calgary Yoga Collective

Craving a mid-day break? Join Larissa's Thursday noon-hour class, Yoga for Deep Rest:
🔹 relieve tension and tight muscles
🔹 improve clarity and focus
🔹 support your nervous system
🔹 feel more rested and refreshed
For more information, or to register, please visit
https://www.calgaryyogacollective.com/gentlerestorative

Larissa's Explore Yoga class offers a warm, supportive environment where you can improve balance, build lower body strength, replenish your energy, and broaden your yoga practice. Class is on Mondays at 11:30, and the session runs until June 24.

For more information or to register, visit
https://www.calgaryyogacollective.com/explore-yoga-1-with-chair

Missed the first class? No problem! Pro-rated fees are available.

A new 7-week session of Pam's Yoga for Plus-Size Women begins tomorrow morning, and there's still time to join the Sunday Level 1 or Level 2 class!

For more information, or to register, please visit https://www.calgaryyogacollective.com/plussize-yoga

Questions? Please pop them in the comments below.

Have you registered for the May-June session of yoga yet?
There are still spots available in several classes:

🔹 Explore Yoga (Mondays)
🔹 Plus-Size Yoga Level 1 & Level 2 (Wednesdays, Sundays)
🔹 Yoga for Deep Rest (Thursdays)

Browse through our complete list of classes here:
https://www.calgaryyogacollective.com/classes

Questions about which class is best for you? Get in touch and we'd be happy to offer recommendations. ☺️
We hope to see you in the studio next week!

Registration is now open for the May - June session, and we'd love to see you in the studio!
Today we're spotlighting Explore Yoga on Monday mornings at 11:30 a.m.

🔹 Improve balance
🔹 Build lower body strength
🔹 Replenish your energy
🔹 Stretch your back, shoulders, and legs
🔹 Use a chair, yoga blocks, bolsters, and blankets to get the most out of your yoga practice
🔹 Grow confidence that you can do yoga, no matter your age or ability

Join Larissa in a warm and welcoming community in our Varsity studio. For information, please visit our website, or pop a question in the comments below!
https://www.calgaryyogacollective.com/explore-yoga-1-with-chair

Registration is now open for the May - June session, and we'd love to see you in the studio!
Today we're spotlighting Yoga for Deep Rest, a restorative class on Thursday mornings at 11:45 a.m.

🔹 Reduce overall body tension and relieve tight muscles
🔹 Bring a feeling of openness to the neck, shoulders, back, and hips
🔹 Improve clarity and focus
🔹 Support your nervous system
🔹 Feel more rested and refreshed

Join Larissa in a warm and welcoming community in our Varsity studio. For information, please visit our website, or pop a question in the comments below
https://www.calgaryyogacollective.com/gentlerestorative
Missed the first class? We offer pro-rated fees for late registrations.

Registration is now open for the May - June session, and we'd love to see you in the studio!

Today we're spotlighting our Plus-Size Yoga Level 2 class, on Wednesday mornings at 10:45 a.m.

This class is a terrific for students of any size who
🔹 have previously taken at least one session of yoga
🔹 want to explore a wider range of poses and expand their practice
🔹 want to gradually and safely build strength and endurance
🔹 are able to kneel on the floor (we have props for cushioning!)

Join Pam in a warm and welcoming community of women in our Varsity studio. For information, please visit our website, or pop a question in the comments below
https://www.calgaryyogacollective.com/plussize-yoga

Registration is now open for the May - June session and we'd love to see you in our Varsity studio!

Today we're spotlighting our Plus-Size Yoga (Gentle) class.

This Wednesday morning (9:15 a.m.) class is a terrific for
🔹 beginners who are brand-new to yoga, regardless of body size
🔹 people with cranky knees who can't kneel on the floor
🔹 those with injuries who require customized poses
🔹 anyone looking for a slower, gentler practice
Join Pam for a gentle yoga practice in a warm and welcoming community. For information, please visit our website, or pop a question in the comments below
https://www.calgaryyogacollective.com/plussize-yoga

Prospective students sometimes ask, "What size does someone have to be to take plus-size yoga?"

Good news! We don't discriminate based on size! While our plus-size classes are a safe place for women in larger bodies, they are also attended by people who wouldn't be conventionally considered "plus-sized."

Regardless of size, our Wednesday morning class (9:15 a.m.) is a terrific for
🔹 beginners who are brand-new to yoga
🔹 people with cranky knees who can't kneel on the floor
🔹 those with injuries who require customized poses
🔹 anyone looking for a slower, gentler practice

Anew session begins this Wednesday! Join Pam for gentle yoga practice in a warm and welcoming community. For information, please visit our website, or pop a question in the comments below https://www.calgaryyogacollective.com/plussize-yoga

Prospective students sometimes ask, "What size does someone have to be to take plus-size yoga?"

Good news! We don't discriminate based on size! While our plus-size classes are a safe place for women in larger bodies, they are also attended by people who wouldn't be conventionally considered "plus-sized."

Regardless of size, our Wednesday morning class is a terrific for
🔹 beginners who are brand-new to yoga
🔹 people with cranky knees who can't kneel on the floor
🔹 those with injuries who require customized poses
🔹 anyone looking for a slower, gentler practice

Join Pam on Wednesday mornings at 9:15 for gentle yoga practice in a warm and welcoming community. For information, please visit our website, or pop a question in the comments below https://www.calgaryyogacollective.com/plussize-yoga