08/25/2026
🚨 Registration closes soon! 🚨Only 4 spots left in our 2026/2027 200-Hour Yoga Teacher Training. ✨
If you’ve been thinking about taking the next step in your practice, this is your sign. 🤍 DM or email us - [email protected] for more information.
08/20/2026
✨ Have you met our Yin Queen, Chantel ✨ We’re so lucky to have Chantel as part of our 2026/2027 Yoga Teacher Training faculty. 🤍
With 15+ years of teaching experience and a deep love for Yin, meditation, mindfulness, nervous system awareness and the art of slowing down, Chantel brings so much wisdom, warmth and intention to everything she teaches.
She’s a seeker of stillness, a watcher of the mind, and a lifelong student — and we can’t wait for our trainees to learn from her. 🕯️
And… stay tuned 👀 Our Registered Yin Yoga Training with Chantel is coming in 2027. 👑 Chantel Besse
06/18/2026
👀 If Critical Alignment Gentle Flow isn’t on your class schedule yet, consider this your sign. Join our amazing teachers, Deana & Crystal, will have you feeling taller, looser, and moving with more ease. Their supportive, welcoming approach makes this class a favourite for both beginners and experienced yogis alike.
Using the spinal strip and a gentle flow, you’ll release tension, improve mobility, and give your spine the attention it deserves.
Mondays 9:30am
Wednesdays 12:00pm & 6:15pm
Fridays 12:00pm
Suitable for every body, every level, and especially anyone who spends a little too much time sitting. 😉
06/05/2026
🙌🏻 What are you doing this weekend to nourish your mind, body, and soul? ✨
06/01/2026
✨ NEW CLASS ALERT ✨Critical Alignment Gentle Flow
Wednesdays | 6:15–7:15 PM - Starting June 3rd
This gentle, therapeutic-style class focuses on improving posture, releasing tension, and creating better spine mobility through mindful movement, breath, and supportive props.
Perfect for anyone looking to move with more ease, reduce stiffness, and support overall mobility and nervous system regulation. Suitable for all levels. 💫