Junction 9 Yoga & Pilates

When your Pilates instructor says ‘3 more reps’ and suddenly 3 turns into 20 😅

It’s all in the details ✨

Join us this November for ’s 50-Hour Yin Yoga Teacher Training ✨

Over November 13–15 and November 20–22, 2026, Brenda will guide students through a deeper exploration of the art of Yin Yoga.

Learn about the power of a slower, more mindful practice and how it can cultivate deep listening, stillness, and a stronger connection to yourself.

Early bird rates end September 1st 🤍

New workshop announcement ✨

On September 13 at 4 PM, join Sachin Sudra for Fall Transition: Yoga & Ayurveda Self-Care Series.

In this workshop, you’ll be guided through a gentle yoga practice and an introduction to Ayurvedic self-massage using handcrafted herbal oils.

You’ll explore the body’s marma points, vital energy points that support healing, open neural pathways, promote harmony, and help reduce stress and anxiety.

Designed to support you through the transition into fall, these practices encourage circulation, skin nourishment, support the lymphatic system, promote relaxation, and regulate the nervous system to help your body adapt to the changing seasons.

Sign up through our website friends. 🤍

The ‘I worked all day and need a yoga class’ feeling

It’s not just the classes or the space that make Junction 9 feel like home 🤍

It’s the in-between chats, the coffee hangs, the laughs with your instructors, and the community that make this place so special.

What do you love most about coming to Junction 9? ✨

We are very excited to announce our upcoming 50-hour Yin Yoga Training ✨

Yin Yoga is a slow, mindful practice that targets the deep connective tissues of the body through long-held, passive postures. It invites stillness, patience, and deep listening 🤍

This 50-hour training, hosted by our very own Brenda Rooney | Canadian Certified Counsellor + Yoga Teacher is designed for those who want to deepen their understanding of yin yoga and develop the skills to teach it with confidence, depth, and authenticity.

Over two weekends, students will explore the anatomy of connective tissue and fascia, the philosophical roots of yin in Taoist thought, and the art of sequencing and teaching yin classes that meet students exactly where they are.

You don’t need any prior training to apply.

Join us November 13-15 and November 20-22, 2026 💫

Early bird rates are now open until September 1, 2026.

Two studios = double the classes 🤍

That means more ways to move, more flexibility for your schedule, and less time on waitlists.

Find your next class at either our Inglewood or Mission location ✨